Adam Gergen -
Ironman 70.3 Steelhead 2019
Quick facts
510/391/69All/Gender/AG
M35-39Age group
1278Bib number
USANationality
41:21 | 2:41:28 | 1:59:15 | 5:29:00 |
Compare Adam Gergen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | -00:46 (103.) ● | -00:27 (580.) ● | -01:06 (809.) ● |
Transition | 00:45:38 | 00:04:17 | - | -00:56 (63.) ● | -01:17 (366.) ● | -01:13 (562.) ● | |
Bike | 41.4 km | 01:57:15 | 01:11:37 | 34.68 km/h | -03:14 (76.) ● | -04:02 (408.) ● | -06:22 (495.) ● |
Bike | 54.2 km | 02:21:38 | 00:24:23 | 31.5 km/h | -00:03 (111.) ● | -00:17 (597.) ● | -01:10 (746.) ● |
Bike | 90.3 km | 03:27:06 | 01:05:28 | 33.09 km/h | -01:54 (91.) ● | -02:15 (527.) ● | -04:21 (658.) ● |
Bike | 90.3 km | 03:27:06 | 02:41:28 | 33.55 km/h | -05:11 (88.) ● | -06:34 (475.) ● | -11:53 (585.) ● |
Transition | 03:29:45 | 00:02:39 | - | -03:44 (40.) ● | -02:19 (193.) ● | -02:09 (313.) ● | |
Run | 2.7 km | 03:44:49 | 00:15:04 | 05:34 min/km | -00:37 (91.) ● | -00:59 (505.) ● | -01:24 (677.) ● |
Run | 7.6 km | 04:12:05 | 00:27:16 | 05:33 min/km | -00:48 (92.) ● | -01:16 (542.) ● | -01:52 (747.) ● |
Run | 10.2 km | 04:30:02 | 00:17:57 | 06:54 min/km | -02:31 (60.) ● | -02:42 (365.) ● | -03:02 (503.) ● |
Run | 14.5 km | 04:56:37 | 00:26:35 | 06:10 min/km | -04:00 (58.) ● | -04:16 (342.) ● | -04:40 (481.) ● |
Run | 20.8 km | 05:27:42 | 00:31:05 | 04:56 min/km | -04:05 (58.) ● | -04:07 (320.) ● | -04:31 (450.) ● |
Run | 21.1 km | 05:29:00 | 00:01:18 | 04:19 min/km | -00:10 (51.) ● | -00:12 (328.) ● | -00:12 (499.) ● |
Run | 21.1 km | 05:29:00 | 01:59:15 | 05:39 min/km | -12:11 (66.) ● | -13:32 (390.) ● | -15:41 (545.) ● |
Total | 113.3 km | 05:29:00 | 05:29:00 | 20.66 km/h | -22:48 (69.) ● | -24:09 (391.) ● | -32:02 (510.) ● |