Noga Ruttenberg -
Ironman 70.3 Steelhead 2019
Quick facts
155/23/1All/Gender/AG
F45-49Age group
130Bib number
USANationality
32:07 | 2:30:25 | 1:39:24 | 4:47:47 |
Compare Noga Ruttenberg with other athletes!
130 Ruttenberg
1934 Rettelle ×
278 Gnodtke ×
182 Marsala ×
131 Thacker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -14:06 (1.) ● | -11:44 (24.) ● | -10:20 (119.) ● |
Transition | 00:35:33 | 00:03:26 | - | -02:13 (4.) ● | -02:07 (59.) ● | -02:04 (266.) ● | |
Bike | 41.4 km | 01:44:28 | 01:08:55 | 36.04 km/h | -12:45 (2.) ● | -13:54 (33.) ● | -09:04 (307.) ● |
Bike | 54.2 km | 02:06:35 | 00:22:07 | 34.72 km/h | -04:08 (3.) ● | -05:15 (44.) ● | -03:26 (315.) ● |
Bike | 90.3 km | 03:05:58 | 00:59:23 | 36.47 km/h | -12:42 (2.) ● | -14:35 (33.) ● | -10:26 (262.) ● |
Bike | 90.3 km | 03:05:58 | 02:30:25 | 36.02 km/h | -29:35 (2.) ● | -33:44 (34.) ● | -22:56 (289.) ● |
Transition | 03:08:23 | 00:02:25 | - | -02:43 (5.) ● | -02:19 (42.) ● | -02:23 (232.) ● | |
Run | 2.7 km | 03:21:25 | 00:13:02 | 04:49 min/km | -04:41 (2.) ● | -04:29 (45.) ● | -03:26 (269.) ● |
Run | 7.6 km | 03:43:27 | 00:22:02 | 04:29 min/km | -09:10 (2.) ● | -08:38 (37.) ● | -07:06 (216.) ● |
Run | 10.2 km | 03:58:30 | 00:15:03 | 05:47 min/km | -06:38 (1.) ● | -06:50 (26.) ● | -05:56 (159.) ● |
Run | 14.5 km | 04:20:45 | 00:22:15 | 05:10 min/km | -10:05 (2.) ● | -10:03 (26.) ● | -09:00 (152.) ● |
Run | 20.8 km | 04:46:31 | 00:25:46 | 04:05 min/km | -11:36 (1.) ● | -10:51 (23.) ● | -09:50 (128.) ● |
Run | 21.1 km | 04:47:47 | 00:01:16 | 04:13 min/km | -00:15 (7.) ● | -00:15 (112.) ● | -00:14 (382.) ● |
Run | 21.1 km | 04:47:47 | 01:39:24 | 04:42 min/km | -42:25 (1.) ● | -41:06 (26.) ● | -35:32 (163.) ● |
Total | 113.3 km | 04:47:47 | 04:47:47 | 23.62 km/h | -01:31:02 (1.) ● | -01:31:00 (23.) ● | -01:13:15 (155.) ● |