Miriam Cole -
Ironman 70.3 Steelhead 2019

  Quick facts

312/56/2All/Gender/AG

F50-54Age group

132Bib number

USANationality

39:582:29:201:53:05 5:08:42

  Compare Miriam Cole with other athletes!

132 Cole
1942 Wood × 
872 Weisbecker × 
1939 Sheetz × 
133 Peterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:58 00:39:5802:06 min/100m-04:44 (17.) -03:53 (177.) -02:29 (696.)
Transition 00:43:35 00:03:37 - -01:51 (4.) -01:56 (84.) -01:53 (341.)
Bike41.4 km 01:51:49 01:08:1436.4 km/h-13:43 (2.) -14:35 (25.) -09:45 (268.)
Bike54.2 km 02:13:37 00:21:4835.23 km/h-05:01 (1.) -05:34 (33.) -03:45 (267.)
Bike90.3 km 03:12:55 00:59:1836.53 km/h-13:27 (2.) -14:40 (29.) -10:31 (254.)
Bike90.3 km 03:12:55 02:29:2036.28 km/h-32:11 (2.) -34:49 (28.) -24:01 (260.)
Transition 03:15:37 00:02:42 - -02:05 (6.) -02:02 (79.) -02:06 (330.)
Run2.7 km 03:30:25 00:14:4805:28 min/km-04:12 (6.) -02:43 (132.) -01:40 (618.)
Run7.6 km 03:54:58 00:24:3305:00 min/km-08:08 (4.) -06:07 (103.) -04:35 (450.)
Run10.2 km 04:12:21 00:17:2306:41 min/km-06:21 (4.) -04:30 (95.) -03:36 (418.)
Run14.5 km 04:38:06 00:25:4505:59 min/km-08:45 (4.) -06:33 (97.) -05:30 (407.)
Run20.8 km 05:07:18 00:29:1204:38 min/km-10:11 (5.) -07:25 (76.) -06:24 (314.)
Run21.1 km 05:08:42 00:01:2404:39 min/km-00:15 (12.) -00:07 (212.) -00:06 (731.)
Run21.1 km 05:08:42 01:53:0505:21 min/km-37:52 (4.) -27:25 (88.) -21:51 (392.)
Total 113.3 km 05:08:42 05:08:4222.02 km/h-01:18:43 (2.) -01:10:05 (56.) -52:20 (312.)

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