Dewald Van Den Berg -
Ironman 70.3 Steelhead 2019

  Quick facts

272/219/40All/Gender/AG

M35-39Age group

1381Bib number

ZAFNationality

38:352:37:001:43:52 5:04:30

  Compare Dewald Van Den Berg with other athletes!

1381 Van Den Berg
214 Hill × 
1289 Hohulin × 
1273 Froidevaux × 
1307 Krog × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:35 00:38:3502:01 min/100m-03:32 (60.) -03:13 (390.) -03:52 (540.)
Transition 00:41:43 00:03:08 - -02:05 (17.) -02:26 (123.) -02:22 (178.)
Bike41.4 km 01:51:59 01:10:1635.35 km/h-04:35 (61.) -05:23 (336.) -07:43 (396.)
Bike54.2 km 02:14:37 00:22:3833.93 km/h-01:48 (61.) -02:02 (338.) -02:55 (412.)
Bike90.3 km 03:18:43 01:04:0633.79 km/h-03:16 (81.) -03:37 (449.) -05:43 (558.)
Bike90.3 km 03:18:43 02:37:0034.51 km/h-09:39 (69.) -11:02 (369.) -16:21 (453.)
Transition 03:20:38 00:01:55 - -04:28 (7.) -03:03 (47.) -02:53 (85.)
Run2.7 km 03:33:39 00:13:0104:49 min/km-02:40 (35.) -03:02 (214.) -03:27 (267.)
Run7.6 km 03:55:52 00:22:1304:32 min/km-05:51 (30.) -06:19 (183.) -06:55 (229.)
Run10.2 km 04:11:31 00:15:3906:01 min/km-04:49 (30.) -05:00 (174.) -05:20 (221.)
Run14.5 km 04:34:30 00:22:5905:20 min/km-07:36 (26.) -07:52 (154.) -08:16 (194.)
Run20.8 km 05:03:05 00:28:3504:32 min/km-06:35 (34.) -06:37 (204.) -07:01 (278.)
Run21.1 km 05:04:30 00:01:2504:43 min/km-00:03 (92.) -00:05 (547.) -00:05 (818.)
Run21.1 km 05:04:30 01:43:5204:55 min/km-27:34 (32.) -28:55 (178.) -31:04 (229.)
Total 113.3 km 05:04:30 05:04:3022.33 km/h-47:18 (40.) -48:39 (219.) -56:32 (272.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance