Gary Adams -
Ironman 70.3 Steelhead 2019
Quick facts
908/669/110All/Gender/AG
M40-44Age group
1396Bib number
USANationality
47:01 | 2:40:39 | 2:23:37 | 6:03:15 |
Compare Gary Adams with other athletes!
1396 Adams
1459 Knabusch ×
1996 Sadowski ×
1462 Kruse ×
1484 Mitchell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +05:27 (137.) ● | +05:13 (869.) ● | +04:34 (1237.) ● |
Transition | 00:53:42 | 00:06:41 | - | +01:27 (133.) ● | +01:07 (817.) ● | +01:11 (1237.) ● | |
Bike | 41.4 km | 02:05:45 | 01:12:03 | 34.48 km/h | -02:25 (74.) ● | -03:36 (429.) ● | -05:56 (523.) ● |
Bike | 54.2 km | 02:29:36 | 00:23:51 | 32.2 km/h | -00:12 (90.) ● | -00:49 (515.) ● | -01:42 (636.) ● |
Bike | 90.3 km | 03:34:21 | 01:04:45 | 33.45 km/h | -01:31 (82.) ● | -02:58 (487.) ● | -05:04 (608.) ● |
Bike | 90.3 km | 03:34:21 | 02:40:39 | 33.73 km/h | -04:08 (81.) ● | -07:23 (461.) ● | -12:42 (567.) ● |
Transition | 03:39:38 | 00:05:17 | - | +00:53 (119.) ● | +00:19 (765.) ● | +00:29 (1145.) ● | |
Run | 2.7 km | 03:55:16 | 00:15:38 | 05:47 min/km | -00:06 (98.) ● | -00:25 (573.) ● | -00:50 (780.) ● |
Run | 7.6 km | 04:23:37 | 00:28:21 | 05:47 min/km | +00:13 (97.) ● | -00:11 (611.) ● | -00:47 (862.) ● |
Run | 10.2 km | 04:45:28 | 00:21:51 | 08:24 min/km | +01:25 (114.) ● | +01:12 (700.) ● | +00:52 (1005.) ● |
Run | 14.5 km | 05:20:06 | 00:34:38 | 08:03 min/km | +04:04 (127.) ● | +03:47 (787.) ● | +03:23 (1148.) ● |
Run | 20.8 km | 06:01:32 | 00:41:26 | 06:34 min/km | +06:26 (134.) ● | +06:14 (814.) ● | +05:50 (1182.) ● |
Run | 21.1 km | 06:03:15 | 00:01:43 | 05:43 min/km | +00:13 (140.) ● | +00:13 (906.) ● | +00:13 (1336.) ● |
Run | 21.1 km | 06:03:15 | 02:23:37 | 06:48 min/km | +12:15 (118.) ● | +10:50 (717.) ● | +08:41 (1028.) ● |
Total | 113.3 km | 06:03:15 | 06:03:15 | 18.71 km/h | +15:54 (110.) ● | +10:06 (669.) ● | +02:13 (908.) ● |