Ryan Ric Locquiao -
Ironman 70.3 Steelhead 2019
Quick facts
1382/966/153All/Gender/AG
M40-44Age group
1470Bib number
PHLNationality
47:54 | 3:05:16 | 2:53:09 | 7:01:25 |
Compare Ryan Ric Locquiao with other athletes!
1470 Locquiao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +06:20 (141.) ● | +06:06 (897.) ● | +05:27 (1276.) ● |
Transition | 00:55:40 | 00:07:46 | - | +02:32 (150.) ● | +02:12 (943.) ● | +02:16 (1430.) ● | |
Bike | 41.4 km | 02:16:12 | 01:20:32 | 30.84 km/h | +06:04 (138.) ● | +04:53 (817.) ● | +02:33 (1070.) ● |
Bike | 54.2 km | 02:45:25 | 00:29:13 | 26.29 km/h | +05:10 (157.) ● | +04:33 (981.) ● | +03:40 (1361.) ● |
Bike | 90.3 km | 04:00:56 | 01:15:31 | 28.68 km/h | +09:15 (147.) ● | +07:48 (892.) ● | +05:42 (1212.) ● |
Bike | 90.3 km | 04:00:56 | 03:05:16 | 29.24 km/h | +20:29 (145.) ● | +17:14 (891.) ● | +11:55 (1195.) ● |
Transition | 04:08:16 | 00:07:20 | - | +02:56 (153.) ● | +02:22 (986.) ● | +02:32 (1478.) ● | |
Run | 2.7 km | 04:27:18 | 00:19:02 | 07:02 min/km | +03:18 (148.) ● | +02:59 (923.) ● | +02:34 (1314.) ● |
Run | 7.6 km | 05:01:09 | 00:33:51 | 06:54 min/km | +05:43 (142.) ● | +05:19 (880.) ● | +04:43 (1272.) ● |
Run | 10.2 km | 05:24:57 | 00:23:48 | 09:09 min/km | +03:22 (133.) ● | +03:09 (842.) ● | +02:49 (1215.) ● |
Run | 14.5 km | 06:03:42 | 00:38:45 | 09:00 min/km | +08:11 (147.) ● | +07:54 (942.) ● | +07:30 (1379.) ● |
Run | 20.8 km | 06:58:48 | 00:55:06 | 08:44 min/km | +20:06 (163.) ● | +19:54 (1080.) ● | +19:30 (1612.) ● |
Run | 21.1 km | 07:01:25 | 00:02:37 | 08:43 min/km | +01:07 (168.) ● | +01:07 (1097.) ● | +01:07 (1637.) ● |
Run | 21.1 km | 07:01:25 | 02:53:09 | 08:12 min/km | +41:47 (154.) ● | +40:22 (989.) ● | +38:13 (1454.) ● |
Total | 113.3 km | 07:01:25 | 07:01:25 | 16.13 km/h | +01:14:04 (153.) ● | +01:08:16 (966.) ● | +01:00:23 (1382.) ● |