Matt MacDonald -
Ironman 70.3 Steelhead 2019
Quick facts
276/223/42All/Gender/AG
M40-44Age group
1473Bib number
CANNationality
41:54 | 2:36:22 | 1:40:30 | 5:05:01 |
Compare Matt MacDonald with other athletes!
1473 MacDonald
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +00:20 (91.) ● | +00:06 (607.) ● | -00:33 (852.) ● |
Transition | 00:45:38 | 00:03:44 | - | -01:30 (52.) ● | -01:50 (254.) ● | -01:46 (380.) ● | |
Bike | 41.4 km | 01:56:14 | 01:10:36 | 35.18 km/h | -03:52 (59.) ● | -05:03 (356.) ● | -07:23 (421.) ● |
Bike | 54.2 km | 02:19:38 | 00:23:24 | 32.82 km/h | -00:39 (76.) ● | -01:16 (445.) ● | -02:09 (548.) ● |
Bike | 90.3 km | 03:22:00 | 01:02:22 | 34.73 km/h | -03:54 (64.) ● | -05:21 (368.) ● | -07:27 (452.) ● |
Bike | 90.3 km | 03:22:00 | 02:36:22 | 34.65 km/h | -08:25 (62.) ● | -11:40 (358.) ● | -16:59 (437.) ● |
Transition | 03:24:31 | 00:02:31 | - | -01:53 (29.) ● | -02:27 (167.) ● | -02:17 (268.) ● | |
Run | 2.7 km | 03:37:07 | 00:12:36 | 04:40 min/km | -03:08 (32.) ● | -03:27 (163.) ● | -03:52 (199.) ● |
Run | 7.6 km | 03:58:30 | 00:21:23 | 04:21 min/km | -06:45 (23.) ● | -07:09 (133.) ● | -07:45 (162.) ● |
Run | 10.2 km | 04:13:37 | 00:15:07 | 05:48 min/km | -05:19 (23.) ● | -05:32 (133.) ● | -05:52 (167.) ● |
Run | 14.5 km | 04:35:54 | 00:22:17 | 05:10 min/km | -08:17 (22.) ● | -08:34 (124.) ● | -08:58 (156.) ● |
Run | 20.8 km | 05:03:38 | 00:27:44 | 04:24 min/km | -07:16 (32.) ● | -07:28 (170.) ● | -07:52 (222.) ● |
Run | 21.1 km | 05:05:01 | 00:01:23 | 04:36 min/km | -00:07 (69.) ● | -00:07 (480.) ● | -00:07 (712.) ● |
Run | 21.1 km | 05:05:01 | 01:40:30 | 04:45 min/km | -30:52 (27.) ● | -32:17 (145.) ● | -34:26 (177.) ● |
Total | 113.3 km | 05:05:01 | 05:05:01 | 22.29 km/h | -42:20 (42.) ● | -48:08 (223.) ● | -56:01 (276.) ● |