Rick Lapinski -
Ironman 70.3 Steelhead 2019
Quick facts
67/60/7All/Gender/AG
M35-39Age group
148Bib number
USANationality
34:39 | 2:14:11 | 1:36:56 | 4:31:58 |
Compare Rick Lapinski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -07:28 (19.) ● | -07:09 (175.) ● | -07:48 (242.) ● |
Transition | 00:38:15 | 00:03:36 | - | -01:37 (36.) ● | -01:58 (228.) ● | -01:54 (333.) ● | |
Bike | 41.4 km | 01:39:53 | 01:01:38 | 40.3 km/h | -13:13 (4.) ● | -14:01 (30.) ● | -16:21 (31.) ● |
Bike | 54.2 km | 01:59:08 | 00:19:15 | 39.9 km/h | -05:11 (4.) ● | -05:25 (29.) ● | -06:18 (29.) ● |
Bike | 90.3 km | 02:52:26 | 00:53:18 | 40.64 km/h | -14:04 (3.) ● | -14:25 (33.) ● | -16:31 (33.) ● |
Bike | 90.3 km | 02:52:26 | 02:14:11 | 40.38 km/h | -32:28 (4.) ● | -33:51 (34.) ● | -39:10 (34.) ● |
Transition | 02:55:02 | 00:02:36 | - | -03:47 (35.) ● | -02:22 (184.) ● | -02:12 (292.) ● | |
Run | 2.7 km | 03:08:09 | 00:13:07 | 04:51 min/km | -02:34 (38.) ● | -02:56 (224.) ● | -03:21 (278.) ● |
Run | 7.6 km | 03:28:18 | 00:20:09 | 04:06 min/km | -07:55 (14.) ● | -08:23 (72.) ● | -08:59 (85.) ● |
Run | 10.2 km | 03:43:13 | 00:14:55 | 05:44 min/km | -05:33 (23.) ● | -05:44 (119.) ● | -06:04 (148.) ● |
Run | 14.5 km | 04:05:15 | 00:22:02 | 05:07 min/km | -08:33 (18.) ● | -08:49 (111.) ● | -09:13 (138.) ● |
Run | 20.8 km | 04:30:44 | 00:25:29 | 04:02 min/km | -09:41 (16.) ● | -09:43 (94.) ● | -10:07 (115.) ● |
Run | 21.1 km | 04:31:58 | 00:01:14 | 04:06 min/km | -00:14 (31.) ● | -00:16 (207.) ● | -00:16 (301.) ● |
Run | 21.1 km | 04:31:58 | 01:36:56 | 04:35 min/km | -34:30 (16.) ● | -35:51 (99.) ● | -38:00 (119.) ● |
Total | 113.3 km | 04:31:58 | 04:31:58 | 25 km/h | -01:19:50 (7.) ● | -01:21:11 (60.) ● | -01:29:04 (67.) ● |