Adam Osharow -
Ironman 70.3 Steelhead 2019
Quick facts
536/405/65All/Gender/AG
M40-44Age group
1491Bib number
USANationality
44:15 | 2:39:14 | 1:59:09 | 5:30:30 |
Compare Adam Osharow with other athletes!
1491 Osharow
1487 Muran ×
1414 Coddington ×
1402 Beacher ×
1420 Cruz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +02:41 (113.) ● | +02:27 (732.) ● | +01:48 (1042.) ● |
Transition | 00:48:48 | 00:04:33 | - | -00:41 (80.) ● | -01:01 (427.) ● | -00:57 (643.) ● | |
Bike | 41.4 km | 02:00:44 | 01:11:56 | 34.53 km/h | -02:32 (73.) ● | -03:43 (423.) ● | -06:03 (515.) ● |
Bike | 54.2 km | 02:24:03 | 00:23:19 | 32.94 km/h | -00:44 (73.) ● | -01:21 (435.) ● | -02:14 (534.) ● |
Bike | 90.3 km | 03:28:02 | 01:03:59 | 33.85 km/h | -02:17 (76.) ● | -03:44 (444.) ● | -05:50 (551.) ● |
Bike | 90.3 km | 03:28:02 | 02:39:14 | 34.03 km/h | -05:33 (71.) ● | -08:48 (428.) ● | -14:07 (528.) ● |
Transition | 03:31:21 | 00:03:19 | - | -01:05 (65.) ● | -01:39 (350.) ● | -01:29 (543.) ● | |
Run | 2.7 km | 03:45:27 | 00:14:06 | 05:13 min/km | -01:38 (62.) ● | -01:57 (351.) ● | -02:22 (461.) ● |
Run | 7.6 km | 04:10:18 | 00:24:51 | 05:04 min/km | -03:17 (60.) ● | -03:41 (365.) ● | -04:17 (494.) ● |
Run | 10.2 km | 04:28:14 | 00:17:56 | 06:53 min/km | -02:30 (59.) ● | -02:43 (364.) ● | -03:03 (502.) ● |
Run | 14.5 km | 04:56:21 | 00:28:07 | 06:32 min/km | -02:27 (69.) ● | -02:44 (447.) ● | -03:08 (616.) ● |
Run | 20.8 km | 05:29:09 | 00:32:48 | 05:12 min/km | -02:12 (62.) ● | -02:24 (410.) ● | -02:48 (582.) ● |
Run | 21.1 km | 05:30:30 | 00:01:21 | 04:29 min/km | -00:09 (56.) ● | -00:09 (421.) ● | -00:09 (627.) ● |
Run | 21.1 km | 05:30:30 | 01:59:09 | 05:38 min/km | -12:13 (64.) ● | -13:38 (388.) ● | -15:47 (542.) ● |
Total | 113.3 km | 05:30:30 | 05:30:30 | 20.57 km/h | -16:51 (65.) ● | -22:39 (405.) ● | -30:32 (536.) ● |