Zach Sancken -
Ironman 70.3 Steelhead 2019

  Quick facts

858/637/103All/Gender/AG

M40-44Age group

1511Bib number

USANationality

45:302:50:452:12:33 5:58:06

  Compare Zach Sancken with other athletes!

1511 Sancken
1413 Cirujales × 
1409 Bushmeyer × 
332 Stoll × 
1481 Meiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:30 00:45:3002:23 min/100m+03:56 (128.) +03:42 (812.) +03:03 (1145.)
Transition 00:50:54 00:05:24 - +00:10 (99.) -00:10 (602.) -00:06 (914.)
Bike41.4 km 02:08:38 01:17:4431.96 km/h+03:16 (123.) +02:05 (712.) -00:15 (902.)
Bike54.2 km 02:33:39 00:25:0130.7 km/h+00:58 (120.) +00:21 (672.) -00:32 (859.)
Bike90.3 km 03:41:39 01:08:0031.85 km/h+01:44 (116.) +00:17 (643.) -01:49 (819.)
Bike90.3 km 03:41:39 02:50:4531.73 km/h+05:58 (119.) +02:43 (669.) -02:36 (847.)
Transition 03:45:33 00:03:54 - -00:30 (84.) -01:04 (488.) -00:54 (744.)
Run2.7 km 04:01:05 00:15:3205:45 min/km-00:12 (91.) -00:31 (559.) -00:56 (762.)
Run7.6 km 04:29:02 00:27:5705:42 min/km-00:11 (93.) -00:35 (589.) -01:11 (826.)
Run10.2 km 04:49:36 00:20:3407:54 min/km+00:08 (99.) -00:05 (600.) -00:25 (846.)
Run14.5 km 05:20:23 00:30:4707:09 min/km+00:13 (94.) -00:04 (589.) -00:28 (848.)
Run20.8 km 05:56:33 00:36:1005:44 min/km+01:10 (93.) +00:58 (598.) +00:34 (857.)
Run21.1 km 05:58:06 00:01:3305:09 min/km+00:03 (116.) +00:03 (780.) +00:03 (1145.)
Run21.1 km 05:58:06 02:12:3306:16 min/km+01:11 (94.) -00:14 (598.) -02:23 (846.)
Total 113.3 km 05:58:06 05:58:0618.98 km/h+10:45 (103.) +04:57 (637.) -02:56 (858.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance