Cliff Spencer -
Ironman 70.3 Steelhead 2019
Quick facts
972/720/122All/Gender/AG
M40-44Age group
1520Bib number
USANationality
44:32 | 2:52:49 | 2:19:22 | 6:10:05 |
Compare Cliff Spencer with other athletes!
1520 Spencer
1508 Rozema ×
1399 Banks ×
1477 Mata ×
1524 Strezewski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +02:58 (118.) ● | +02:44 (751.) ● | +02:05 (1066.) ● |
Transition | 00:51:15 | 00:06:43 | - | +01:29 (135.) ● | +01:09 (824.) ● | +01:13 (1246.) ● | |
Bike | 41.4 km | 02:09:31 | 01:18:16 | 31.74 km/h | +03:48 (127.) ● | +02:37 (733.) ● | +00:17 (932.) ● |
Bike | 54.2 km | 02:34:58 | 00:25:27 | 30.18 km/h | +01:24 (127.) ● | +00:47 (722.) ● | -00:06 (927.) ● |
Bike | 90.3 km | 03:44:04 | 01:09:06 | 31.35 km/h | +02:50 (123.) ● | +01:23 (681.) ● | -00:43 (882.) ● |
Bike | 90.3 km | 03:44:04 | 02:52:49 | 31.35 km/h | +08:02 (126.) ● | +04:47 (709.) ● | -00:32 (905.) ● |
Transition | 03:50:43 | 00:06:39 | - | +02:15 (140.) ● | +01:41 (926.) ● | +01:51 (1390.) ● | |
Run | 2.7 km | 04:07:26 | 00:16:43 | 06:11 min/km | +00:59 (120.) ● | +00:40 (704.) ● | +00:15 (982.) ● |
Run | 7.6 km | 04:36:14 | 00:28:48 | 05:52 min/km | +00:40 (105.) ● | +00:16 (649.) ● | -00:20 (911.) ● |
Run | 10.2 km | 04:57:39 | 00:21:25 | 08:14 min/km | +00:59 (110.) ● | +00:46 (664.) ● | +00:26 (950.) ● |
Run | 14.5 km | 05:29:01 | 00:31:22 | 07:17 min/km | +00:48 (99.) ● | +00:31 (627.) ● | +00:07 (902.) ● |
Run | 20.8 km | 06:08:20 | 00:39:19 | 06:14 min/km | +04:19 (122.) ● | +04:07 (725.) ● | +03:43 (1058.) ● |
Run | 21.1 km | 06:10:05 | 00:01:45 | 05:49 min/km | +00:15 (147.) ● | +00:15 (929.) ● | +00:15 (1369.) ● |
Run | 21.1 km | 06:10:05 | 02:19:22 | 06:36 min/km | +08:00 (114.) ● | +06:35 (679.) ● | +04:26 (965.) ● |
Total | 113.3 km | 06:10:05 | 06:10:05 | 18.37 km/h | +22:44 (122.) ● | +16:56 (720.) ● | +09:03 (972.) ● |