Sheldon Cohen -
Ironman 70.3 Steelhead 2019
Quick facts
1104/803/100All/Gender/AG
M45-49Age group
1572Bib number
USANationality
37:50 | 3:21:33 | 2:10:47 | 6:25:52 |
Compare Sheldon Cohen with other athletes!
1572 Cohen
1684 Vandermaas ×
1631 McGraw ×
1567 Canong ×
1647 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -05:11 (32.) ● | -03:58 (344.) ● | -04:37 (481.) ● |
Transition | 00:46:43 | 00:08:53 | - | +02:57 (142.) ● | +03:19 (1004.) ● | +03:23 (1523.) ● | |
Bike | 41.4 km | 02:18:15 | 01:31:32 | 27.14 km/h | +14:30 (143.) ● | +15:53 (1033.) ● | +13:33 (1471.) ● |
Bike | 54.2 km | 02:49:54 | 00:31:39 | 24.27 km/h | +06:22 (146.) ● | +06:59 (1055.) ● | +06:06 (1512.) ● |
Bike | 90.3 km | 04:08:16 | 01:18:22 | 27.64 km/h | +09:47 (132.) ● | +10:39 (960.) ● | +08:33 (1323.) ● |
Bike | 90.3 km | 04:08:16 | 03:21:33 | 26.88 km/h | +30:39 (142.) ● | +33:31 (1016.) ● | +28:12 (1421.) ● |
Transition | 04:15:05 | 00:06:49 | - | +01:52 (129.) ● | +01:51 (945.) ● | +02:01 (1415.) ● | |
Run | 2.7 km | 04:29:41 | 00:14:36 | 05:24 min/km | -02:24 (48.) ● | -01:27 (436.) ● | -01:52 (579.) ● |
Run | 7.6 km | 04:55:42 | 00:26:01 | 05:18 min/km | -03:54 (50.) ● | -02:31 (449.) ● | -03:07 (620.) ● |
Run | 10.2 km | 05:14:39 | 00:18:57 | 07:17 min/km | -02:29 (50.) ● | -01:42 (464.) ● | -02:02 (640.) ● |
Run | 14.5 km | 05:42:59 | 00:28:20 | 06:35 min/km | -03:55 (48.) ● | -02:31 (461.) ● | -02:55 (639.) ● |
Run | 20.8 km | 06:24:33 | 00:41:34 | 06:35 min/km | +04:31 (102.) ● | +06:22 (823.) ● | +05:58 (1191.) ● |
Run | 21.1 km | 06:25:52 | 00:01:19 | 04:23 min/km | -00:12 (48.) ● | -00:11 (370.) ● | -00:11 (553.) ● |
Run | 21.1 km | 06:25:52 | 02:10:47 | 06:11 min/km | -08:23 (62.) ● | -02:00 (568.) ● | -04:09 (799.) ● |
Total | 113.3 km | 06:25:52 | 06:25:52 | 17.62 km/h | +21:54 (100.) ● | +32:43 (803.) ● | +24:50 (1104.) ● |