Tom Delano -
Ironman 70.3 Steelhead 2019
Quick facts
828/618/67All/Gender/AG
M45-49Age group
1578Bib number
USANationality
39:03 | 2:40:39 | 2:23:20 | 5:55:39 |
Compare Tom Delano with other athletes!
1578 Delano
1663 Samuels ×
378 Pavelka ×
1692 Welch ×
1651 Prifogle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -03:58 (42.) ● | -02:45 (433.) ● | -03:24 (598.) ● |
Transition | 00:44:43 | 00:05:40 | - | -00:16 (76.) ● | +00:06 (650.) ● | +00:10 (987.) ● | |
Bike | 41.4 km | 01:58:06 | 01:13:23 | 33.85 km/h | -03:39 (59.) ● | -02:16 (493.) ● | -04:36 (608.) ● |
Bike | 54.2 km | 02:21:19 | 00:23:13 | 33.08 km/h | -02:04 (48.) ● | -01:27 (424.) ● | -02:20 (521.) ● |
Bike | 90.3 km | 03:25:22 | 01:04:03 | 33.82 km/h | -04:32 (50.) ● | -03:40 (447.) ● | -05:46 (556.) ● |
Bike | 90.3 km | 03:25:22 | 02:40:39 | 33.73 km/h | -10:15 (54.) ● | -07:23 (462.) ● | -12:42 (568.) ● |
Transition | 03:32:19 | 00:06:57 | - | +02:00 (132.) ● | +01:59 (958.) ● | +02:09 (1434.) ● | |
Run | 2.7 km | 03:50:26 | 00:18:07 | 06:42 min/km | +01:07 (106.) ● | +02:04 (853.) ● | +01:39 (1202.) ● |
Run | 7.6 km | 04:20:48 | 00:30:22 | 06:11 min/km | +00:27 (88.) ● | +01:50 (738.) ● | +01:14 (1032.) ● |
Run | 10.2 km | 04:41:01 | 00:20:13 | 07:46 min/km | -01:13 (67.) ● | -00:26 (576.) ● | -00:46 (809.) ● |
Run | 14.5 km | 05:14:36 | 00:33:35 | 07:48 min/km | +01:20 (88.) ● | +02:44 (740.) ● | +02:20 (1073.) ● |
Run | 20.8 km | 05:53:53 | 00:39:17 | 06:14 min/km | +02:14 (81.) ● | +04:05 (720.) ● | +03:41 (1053.) ● |
Run | 21.1 km | 05:55:39 | 00:01:46 | 05:53 min/km | +00:15 (125.) ● | +00:16 (936.) ● | +00:16 (1379.) ● |
Run | 21.1 km | 05:55:39 | 02:23:20 | 06:47 min/km | +04:10 (81.) ● | +10:33 (714.) ● | +08:24 (1025.) ● |
Total | 113.3 km | 05:55:39 | 05:55:39 | 19.11 km/h | -08:19 (67.) ● | +02:30 (618.) ● | -05:23 (828.) ● |