Seong Ko -
Ironman 70.3 Steelhead 2019
Quick facts
954/706/83All/Gender/AG
M45-49Age group
1606Bib number
USANationality
41:52 | 2:46:39 | 2:27:32 | 6:08:31 |
Compare Seong Ko with other athletes!
1606 Ko
1700 Zillmer ×
1600 Jones ×
1671 Sorensen ×
1596 Huml ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -01:09 (71.) ● | +00:04 (606.) ● | -00:35 (849.) ● |
Transition | 00:49:14 | 00:07:22 | - | +01:26 (124.) ● | +01:48 (907.) ● | +01:52 (1374.) ● | |
Bike | 41.4 km | 02:05:24 | 01:16:10 | 32.61 km/h | -00:52 (75.) ● | +00:31 (639.) ● | -01:49 (793.) ● |
Bike | 54.2 km | 02:29:43 | 00:24:19 | 31.58 km/h | -00:58 (74.) ● | -00:21 (590.) ● | -01:14 (735.) ● |
Bike | 90.3 km | 03:35:53 | 01:06:10 | 32.74 km/h | -02:25 (75.) ● | -01:33 (560.) ● | -03:39 (699.) ● |
Bike | 90.3 km | 03:35:53 | 02:46:39 | 32.51 km/h | -04:15 (76.) ● | -01:23 (593.) ● | -06:42 (736.) ● |
Transition | 03:40:59 | 00:05:06 | - | +00:09 (93.) ● | +00:08 (726.) ● | +00:18 (1093.) ● | |
Run | 2.7 km | 03:58:24 | 00:17:25 | 06:27 min/km | +00:25 (92.) ● | +01:22 (787.) ● | +00:57 (1102.) ● |
Run | 7.6 km | 04:29:13 | 00:30:49 | 06:17 min/km | +00:54 (93.) ● | +02:17 (755.) ● | +01:41 (1065.) ● |
Run | 10.2 km | 04:52:16 | 00:23:03 | 08:51 min/km | +01:37 (100.) ● | +02:24 (784.) ● | +02:04 (1135.) ● |
Run | 14.5 km | 05:27:39 | 00:35:23 | 08:13 min/km | +03:08 (107.) ● | +04:32 (816.) ● | +04:08 (1190.) ● |
Run | 20.8 km | 06:06:58 | 00:39:19 | 06:14 min/km | +02:16 (82.) ● | +04:07 (726.) ● | +03:43 (1059.) ● |
Run | 21.1 km | 06:08:31 | 00:01:33 | 05:09 min/km | +00:02 (101.) ● | +00:03 (781.) ● | +00:03 (1146.) ● |
Run | 21.1 km | 06:08:31 | 02:27:32 | 06:59 min/km | +08:22 (95.) ● | +14:45 (766.) ● | +12:36 (1103.) ● |
Total | 113.3 km | 06:08:31 | 06:08:31 | 18.45 km/h | +04:33 (83.) ● | +15:22 (706.) ● | +07:29 (954.) ● |