Ben Kogan -
Ironman 70.3 Steelhead 2019
Quick facts
1555/1064/150All/Gender/AG
M45-49Age group
1607Bib number
USANationality
58:06 | 3:36:32 | 2:49:55 | 7:43:30 |
Compare Ben Kogan with other athletes!
1607 Kogan
1595 Hughes ×
1563 Bumstead ×
1587 Franz ×
1615 Luna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:06 | 00:58:06 | 03:03 min/100m | +15:05 (148.) ● | +16:18 (1075.) ● | +15:39 (1592.) ● |
Transition | 01:09:18 | 00:11:12 | - | +05:16 (152.) ● | +05:38 (1078.) ● | +05:42 (1612.) ● | |
Bike | 41.4 km | 02:45:01 | 01:35:43 | 25.95 km/h | +18:41 (150.) ● | +20:04 (1075.) ● | +17:44 (1556.) ● |
Bike | 54.2 km | 03:17:35 | 00:32:34 | 23.58 km/h | +07:17 (149.) ● | +07:54 (1073.) ● | +07:01 (1552.) ● |
Bike | 90.3 km | 04:45:50 | 01:28:15 | 24.54 km/h | +19:40 (152.) ● | +20:32 (1069.) ● | +18:26 (1557.) ● |
Bike | 90.3 km | 04:45:50 | 03:36:32 | 25.02 km/h | +45:38 (152.) ● | +48:30 (1078.) ● | +43:11 (1556.) ● |
Transition | 04:53:35 | 00:07:45 | - | +02:48 (140.) ● | +02:47 (1012.) ● | +02:57 (1518.) ● | |
Run | 2.7 km | 05:12:42 | 00:19:07 | 07:04 min/km | +02:07 (125.) ● | +03:04 (928.) ● | +02:39 (1321.) ● |
Run | 7.6 km | 05:49:31 | 00:36:49 | 07:30 min/km | +06:54 (134.) ● | +08:17 (973.) ● | +07:41 (1428.) ● |
Run | 10.2 km | 06:16:18 | 00:26:47 | 10:18 min/km | +05:21 (137.) ● | +06:08 (984.) ● | +05:48 (1448.) ● |
Run | 14.5 km | 06:58:13 | 00:41:55 | 09:44 min/km | +09:40 (142.) ● | +11:04 (1025.) ● | +10:40 (1522.) ● |
Run | 20.8 km | 07:41:27 | 00:43:14 | 06:51 min/km | +06:11 (116.) ● | +08:02 (883.) ● | +07:38 (1289.) ● |
Run | 21.1 km | 07:43:30 | 00:02:03 | 06:49 min/km | +00:32 (139.) ● | +00:33 (1016.) ● | +00:33 (1513.) ● |
Run | 21.1 km | 07:43:30 | 02:49:55 | 08:03 min/km | +30:45 (134.) ● | +37:08 (964.) ● | +34:59 (1409.) ● |
Total | 113.3 km | 07:43:30 | 07:43:30 | 14.67 km/h | +01:39:32 (150.) ● | +01:50:21 (1064.) ● | +01:42:28 (1555.) ● |