Stephen MacDonald -
Ironman 70.3 Steelhead 2019

  Quick facts

424/328/32All/Gender/AG

M45-49Age group

1618Bib number

CANNationality

37:212:39:571:54:35 5:19:29

  Compare Stephen MacDonald with other athletes!

1618 MacDonald
1667 Slovenkay × 
1612 Loszewski × 
1627 McClaran × 
240 Shabani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:21 00:37:2101:57 min/100m-05:40 (30.) -04:27 (317.) -05:06 (445.)
Transition 00:41:17 00:03:56 - -02:00 (26.) -01:38 (297.) -01:34 (450.)
Bike41.4 km 01:51:31 01:10:1435.37 km/h-06:48 (39.) -05:25 (335.) -07:45 (395.)
Bike54.2 km 02:15:15 00:23:4432.36 km/h-01:33 (60.) -00:56 (500.) -01:49 (617.)
Bike90.3 km 03:21:14 01:05:5932.83 km/h-02:36 (74.) -01:44 (553.) -03:50 (689.)
Bike90.3 km 03:21:14 02:39:5733.87 km/h-10:57 (52.) -08:05 (446.) -13:24 (549.)
Transition 03:24:54 00:03:40 - -01:17 (47.) -01:18 (428.) -01:08 (664.)
Run2.7 km 03:39:07 00:14:1305:15 min/km-02:47 (39.) -01:50 (376.) -02:15 (493.)
Run7.6 km 04:03:43 00:24:3605:01 min/km-05:19 (34.) -03:56 (338.) -04:32 (461.)
Run10.2 km 04:20:59 00:17:1606:38 min/km-04:10 (31.) -03:23 (296.) -03:43 (403.)
Run14.5 km 04:46:25 00:25:2605:54 min/km-06:49 (31.) -05:25 (275.) -05:49 (377.)
Run20.8 km 05:18:10 00:31:4505:02 min/km-05:18 (37.) -03:27 (358.) -03:51 (503.)
Run21.1 km 05:19:29 00:01:1904:23 min/km-00:12 (49.) -00:11 (371.) -00:11 (554.)
Run21.1 km 05:19:29 01:54:3505:25 min/km-24:35 (33.) -18:12 (311.) -20:21 (428.)
Total 113.3 km 05:19:29 05:19:2921.28 km/h-44:29 (32.) -33:40 (328.) -41:33 (424.)

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