Henrik Mattfolk -
Ironman 70.3 Steelhead 2019
Quick facts
927/685/79All/Gender/AG
M45-49Age group
1625Bib number
USANationality
45:37 | 3:01:30 | 2:06:48 | 6:04:55 |
Compare Henrik Mattfolk with other athletes!
1625 Mattfolk
1665 Serrano ×
1584 Fitzpatrick ×
1592 Heller ×
1700 Zillmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +02:36 (106.) ● | +03:49 (816.) ● | +03:10 (1151.) ● |
Transition | 00:51:41 | 00:06:04 | - | +00:08 (89.) ● | +00:30 (724.) ● | +00:34 (1099.) ● | |
Bike | 41.4 km | 02:14:51 | 01:23:10 | 29.87 km/h | +06:08 (123.) ● | +07:31 (902.) ● | +05:11 (1206.) ● |
Bike | 54.2 km | 02:41:19 | 00:26:28 | 29.02 km/h | +01:11 (105.) ● | +01:48 (822.) ● | +00:55 (1089.) ● |
Bike | 90.3 km | 03:53:11 | 01:11:52 | 30.14 km/h | +03:17 (105.) ● | +04:09 (798.) ● | +02:03 (1057.) ● |
Bike | 90.3 km | 03:53:11 | 03:01:30 | 29.85 km/h | +10:36 (114.) ● | +13:28 (847.) ● | +08:09 (1124.) ● |
Transition | 03:58:07 | 00:04:56 | - | -00:01 (87.) ● | -00:02 (698.) ● | +00:08 (1054.) ● | |
Run | 2.7 km | 04:12:31 | 00:14:24 | 05:20 min/km | -02:36 (42.) ● | -01:39 (401.) ● | -02:04 (525.) ● |
Run | 7.6 km | 04:37:42 | 00:25:11 | 05:08 min/km | -04:44 (43.) ● | -03:21 (387.) ● | -03:57 (531.) ● |
Run | 10.2 km | 04:56:31 | 00:18:49 | 07:14 min/km | -02:37 (46.) ● | -01:50 (450.) ● | -02:10 (621.) ● |
Run | 14.5 km | 05:27:14 | 00:30:43 | 07:08 min/km | -01:32 (68.) ● | -00:08 (584.) ● | -00:32 (841.) ● |
Run | 20.8 km | 06:03:27 | 00:36:13 | 05:44 min/km | -00:50 (67.) ● | +01:01 (600.) ● | +00:37 (859.) ● |
Run | 21.1 km | 06:04:55 | 00:01:28 | 04:53 min/km | -00:03 (83.) ● | -00:02 (646.) ● | -00:02 (953.) ● |
Run | 21.1 km | 06:04:55 | 02:06:48 | 06:00 min/km | -12:22 (54.) ● | -05:59 (505.) ● | -08:08 (699.) ● |
Total | 113.3 km | 06:04:55 | 06:04:55 | 18.63 km/h | +00:57 (79.) ● | +11:46 (685.) ● | +03:53 (927.) ● |