John Powers -
Ironman 70.3 Steelhead 2019
Quick facts
909/670/76All/Gender/AG
M45-49Age group
1649Bib number
USANationality
43:23 | 2:37:18 | 2:25:48 | 6:03:16 |
Compare John Powers with other athletes!
1649 Powers
338 Hundley ×
1575 Dake ×
1665 Serrano ×
1584 Fitzpatrick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +00:22 (82.) ● | +01:35 (687.) ● | +00:56 (976.) ● |
Transition | 00:51:27 | 00:08:04 | - | +02:08 (133.) ● | +02:30 (962.) ● | +02:34 (1461.) ● | |
Bike | 41.4 km | 02:01:57 | 01:10:30 | 35.23 km/h | -06:32 (41.) ● | -05:09 (348.) ● | -07:29 (410.) ● |
Bike | 54.2 km | 02:24:57 | 00:23:00 | 33.39 km/h | -02:17 (45.) ● | -01:40 (388.) ● | -02:33 (476.) ● |
Bike | 90.3 km | 03:28:45 | 01:03:48 | 33.95 km/h | -04:47 (47.) ● | -03:55 (433.) ● | -06:01 (539.) ● |
Bike | 90.3 km | 03:28:45 | 02:37:18 | 34.44 km/h | -13:36 (42.) ● | -10:44 (376.) ● | -16:03 (463.) ● |
Transition | 03:37:28 | 00:08:43 | - | +03:46 (145.) ● | +03:45 (1049.) ● | +03:55 (1571.) ● | |
Run | 2.7 km | 03:54:07 | 00:16:39 | 06:10 min/km | -00:21 (75.) ● | +00:36 (699.) ● | +00:11 (973.) ● |
Run | 7.6 km | 04:24:39 | 00:30:32 | 06:13 min/km | +00:37 (91.) ● | +02:00 (745.) ● | +01:24 (1046.) ● |
Run | 10.2 km | 04:46:49 | 00:22:10 | 08:31 min/km | +00:44 (90.) ● | +01:31 (727.) ● | +01:11 (1047.) ● |
Run | 14.5 km | 05:20:46 | 00:33:57 | 07:53 min/km | +01:42 (93.) ● | +03:06 (753.) ● | +02:42 (1094.) ● |
Run | 20.8 km | 06:01:34 | 00:40:48 | 06:28 min/km | +03:45 (96.) ● | +05:36 (791.) ● | +05:12 (1152.) ● |
Run | 21.1 km | 06:03:16 | 00:01:42 | 05:39 min/km | +00:11 (120.) ● | +00:12 (900.) ● | +00:12 (1327.) ● |
Run | 21.1 km | 06:03:16 | 02:25:48 | 06:54 min/km | +06:38 (90.) ● | +13:01 (739.) ● | +10:52 (1067.) ● |
Total | 113.3 km | 06:03:16 | 06:03:16 | 18.71 km/h | -00:42 (76.) ● | +10:07 (670.) ● | +02:14 (909.) ● |