Ben Prifogle -
Ironman 70.3 Steelhead 2019
Quick facts
840/628/69All/Gender/AG
M45-49Age group
1651Bib number
USANationality
44:18 | 2:46:18 | 2:11:14 | 5:56:32 |
Compare Ben Prifogle with other athletes!
1651 Prifogle
1578 Delano ×
1692 Welch ×
1680 Tesnar ×
1639 Navarro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +01:17 (91.) ● | +02:30 (737.) ● | +01:51 (1047.) ● |
Transition | 00:53:28 | 00:09:10 | - | +03:14 (146.) ● | +03:36 (1021.) ● | +03:40 (1545.) ● | |
Bike | 41.4 km | 02:10:51 | 01:17:23 | 32.1 km/h | +00:21 (81.) ● | +01:44 (696.) ● | -00:36 (876.) ● |
Bike | 54.2 km | 02:35:26 | 00:24:35 | 31.24 km/h | -00:42 (79.) ● | -00:05 (625.) ● | -00:58 (789.) ● |
Bike | 90.3 km | 03:39:46 | 01:04:20 | 33.67 km/h | -04:15 (55.) ● | -03:23 (472.) ● | -05:29 (584.) ● |
Bike | 90.3 km | 03:39:46 | 02:46:18 | 32.58 km/h | -04:36 (70.) ● | -01:44 (579.) ● | -07:03 (722.) ● |
Transition | 03:45:18 | 00:05:32 | - | +00:35 (106.) ● | +00:34 (802.) ● | +00:44 (1198.) ● | |
Run | 2.7 km | 04:02:12 | 00:16:54 | 06:15 min/km | -00:06 (81.) ● | +00:51 (725.) ● | +00:26 (1015.) ● |
Run | 7.6 km | 04:31:26 | 00:29:14 | 05:57 min/km | -00:41 (78.) ● | +00:42 (675.) ● | +00:06 (947.) ● |
Run | 10.2 km | 04:51:27 | 00:20:01 | 07:41 min/km | -01:25 (64.) ● | -00:38 (561.) ● | -00:58 (784.) ● |
Run | 14.5 km | 05:20:50 | 00:29:23 | 06:49 min/km | -02:52 (56.) ● | -01:28 (529.) ● | -01:52 (742.) ● |
Run | 20.8 km | 05:55:03 | 00:34:13 | 05:25 min/km | -02:50 (54.) ● | -00:59 (503.) ● | -01:23 (716.) ● |
Run | 21.1 km | 05:56:32 | 00:01:29 | 04:56 min/km | -00:02 (85.) ● | -00:01 (671.) ● | -00:01 (996.) ● |
Run | 21.1 km | 05:56:32 | 02:11:14 | 06:13 min/km | -07:56 (63.) ● | -01:33 (573.) ● | -03:42 (809.) ● |
Total | 113.3 km | 05:56:32 | 05:56:32 | 19.07 km/h | -07:26 (69.) ● | +03:23 (628.) ● | -04:30 (840.) ● |