Greg St Louis -
Ironman 70.3 Steelhead 2019
Quick facts
753/565/60All/Gender/AG
M45-49Age group
1674Bib number
CANNationality
39:45 | 2:49:23 | 2:09:01 | 5:49:33 |
Compare Greg St Louis with other athletes!
1674 St Louis
1629 McCoy ×
339 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -03:16 (52.) ● | -02:03 (479.) ● | -02:42 (669.) ● |
Transition | 00:45:07 | 00:05:22 | - | -00:34 (64.) ● | -00:12 (593.) ● | -00:08 (900.) ● | |
Bike | 41.4 km | 02:01:02 | 01:15:55 | 32.72 km/h | -01:07 (74.) ● | +00:16 (628.) ● | -02:04 (778.) ● |
Bike | 54.2 km | 02:26:10 | 00:25:08 | 30.56 km/h | -00:09 (87.) ● | +00:28 (689.) ● | -00:25 (878.) ● |
Bike | 90.3 km | 03:34:30 | 01:08:20 | 31.7 km/h | -00:15 (85.) ● | +00:37 (659.) ● | -01:29 (840.) ● |
Bike | 90.3 km | 03:34:30 | 02:49:23 | 31.99 km/h | -01:31 (80.) ● | +01:21 (649.) ● | -03:58 (814.) ● |
Transition | 03:40:32 | 00:06:02 | - | +01:05 (115.) ● | +01:04 (865.) ● | +01:14 (1296.) ● | |
Run | 2.7 km | 03:56:51 | 00:16:19 | 06:02 min/km | -00:41 (70.) ● | +00:16 (668.) ● | -00:09 (912.) ● |
Run | 7.6 km | 04:24:11 | 00:27:20 | 05:34 min/km | -02:35 (59.) ● | -01:12 (549.) ● | -01:48 (757.) ● |
Run | 10.2 km | 04:43:31 | 00:19:20 | 07:26 min/km | -02:06 (56.) ● | -01:19 (510.) ● | -01:39 (706.) ● |
Run | 14.5 km | 05:12:57 | 00:29:26 | 06:50 min/km | -02:49 (57.) ● | -01:25 (531.) ● | -01:49 (748.) ● |
Run | 20.8 km | 05:47:53 | 00:34:56 | 05:32 min/km | -02:07 (57.) ● | -00:16 (538.) ● | -00:40 (773.) ● |
Run | 21.1 km | 05:49:33 | 00:01:40 | 05:33 min/km | +00:09 (117.) ● | +00:10 (881.) ● | +00:10 (1296.) ● |
Run | 21.1 km | 05:49:33 | 02:09:01 | 06:06 min/km | -10:09 (58.) ● | -03:46 (539.) ● | -05:55 (757.) ● |
Total | 113.3 km | 05:49:33 | 05:49:33 | 19.45 km/h | -14:25 (60.) ● | -03:36 (565.) ● | -11:29 (753.) ● |