Kai Strasse -
Ironman 70.3 Steelhead 2019
Quick facts
710/533/55All/Gender/AG
M45-49Age group
1677Bib number
DEUNationality
37:19 | 2:54:37 | 2:04:45 | 5:46:16 |
Compare Kai Strasse with other athletes!
1677 Strasse
1601 Kambach ×
417 Momany ×
235 Hackos ×
1693 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -05:42 (29.) ● | -04:29 (313.) ● | -05:08 (440.) ● |
Transition | 00:43:44 | 00:06:25 | - | +00:29 (95.) ● | +00:51 (775.) ● | +00:55 (1172.) ● | |
Bike | 41.4 km | 02:04:05 | 01:20:21 | 30.91 km/h | +03:19 (106.) ● | +04:42 (811.) ● | +02:22 (1059.) ● |
Bike | 54.2 km | 02:29:38 | 00:25:33 | 30.06 km/h | +00:16 (91.) ● | +00:53 (733.) ● | ±00:00 (947.) ● |
Bike | 90.3 km | 03:38:21 | 01:08:43 | 31.52 km/h | +00:08 (86.) ● | +01:00 (669.) ● | -01:06 (861.) ● |
Bike | 90.3 km | 03:38:21 | 02:54:37 | 31.03 km/h | +03:43 (91.) ● | +06:35 (736.) ● | +01:16 (953.) ● |
Transition | 03:41:31 | 00:03:10 | - | -01:47 (29.) ● | -01:48 (313.) ● | -01:38 (490.) ● | |
Run | 2.7 km | 03:55:59 | 00:14:28 | 05:21 min/km | -02:32 (44.) ● | -01:35 (409.) ● | -02:00 (538.) ● |
Run | 7.6 km | 04:21:57 | 00:25:58 | 05:17 min/km | -03:57 (48.) ● | -02:34 (447.) ● | -03:10 (616.) ● |
Run | 10.2 km | 04:41:02 | 00:19:05 | 07:20 min/km | -02:21 (51.) ● | -01:34 (482.) ● | -01:54 (664.) ● |
Run | 14.5 km | 05:09:35 | 00:28:33 | 06:38 min/km | -03:42 (52.) ● | -02:18 (481.) ● | -02:42 (666.) ● |
Run | 20.8 km | 05:44:36 | 00:35:01 | 05:33 min/km | -02:02 (59.) ● | -00:11 (544.) ● | -00:35 (782.) ● |
Run | 21.1 km | 05:46:16 | 00:01:40 | 05:33 min/km | +00:09 (118.) ● | +00:10 (882.) ● | +00:10 (1297.) ● |
Run | 21.1 km | 05:46:16 | 02:04:45 | 05:54 min/km | -14:25 (51.) ● | -08:02 (479.) ● | -10:11 (655.) ● |
Total | 113.3 km | 05:46:16 | 05:46:16 | 19.63 km/h | -17:42 (55.) ● | -06:53 (533.) ● | -14:46 (710.) ● |