Jack Williams -
Ironman 70.3 Steelhead 2019
Quick facts
1442/1001/141All/Gender/AG
M45-49Age group
1694Bib number
USANationality
45:08 | 3:30:56 | 2:39:50 | 7:14:43 |
Compare Jack Williams with other athletes!
1694 Williams
1672 Spangler ×
435 Geffre ×
1565 Butler ×
1559 Bliss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +02:07 (96.) ● | +03:20 (786.) ● | +02:41 (1114.) ● |
Transition | 00:54:10 | 00:09:02 | - | +03:06 (144.) ● | +03:28 (1009.) ● | +03:32 (1532.) ● | |
Bike | 41.4 km | 02:26:45 | 01:32:35 | 26.83 km/h | +15:33 (146.) ● | +16:56 (1047.) ● | +14:36 (1497.) ● |
Bike | 54.2 km | 02:58:19 | 00:31:34 | 24.33 km/h | +06:17 (145.) ● | +06:54 (1051.) ● | +06:01 (1506.) ● |
Bike | 90.3 km | 04:25:06 | 01:26:47 | 24.96 km/h | +18:12 (149.) ● | +19:04 (1056.) ● | +16:58 (1531.) ● |
Bike | 90.3 km | 04:25:06 | 03:30:56 | 25.69 km/h | +40:02 (149.) ● | +42:54 (1057.) ● | +37:35 (1518.) ● |
Transition | 04:34:53 | 00:09:47 | - | +04:50 (149.) ● | +04:49 (1077.) ● | +04:59 (1607.) ● | |
Run | 2.7 km | 04:54:26 | 00:19:33 | 07:14 min/km | +02:33 (127.) ● | +03:30 (957.) ● | +03:05 (1373.) ● |
Run | 7.6 km | 05:28:52 | 00:34:26 | 07:01 min/km | +04:31 (117.) ● | +05:54 (911.) ● | +05:18 (1314.) ● |
Run | 10.2 km | 05:52:44 | 00:23:52 | 09:10 min/km | +02:26 (114.) ● | +03:13 (847.) ● | +02:53 (1223.) ● |
Run | 14.5 km | 06:29:54 | 00:37:10 | 08:38 min/km | +04:55 (118.) ● | +06:19 (888.) ● | +05:55 (1296.) ● |
Run | 20.8 km | 07:12:41 | 00:42:47 | 06:47 min/km | +05:44 (108.) ● | +07:35 (858.) ● | +07:11 (1252.) ● |
Run | 21.1 km | 07:14:43 | 00:02:02 | 06:46 min/km | +00:31 (137.) ● | +00:32 (1009.) ● | +00:32 (1503.) ● |
Run | 21.1 km | 07:14:43 | 02:39:50 | 07:34 min/km | +20:40 (118.) ● | +27:03 (891.) ● | +24:54 (1289.) ● |
Total | 113.3 km | 07:14:43 | 07:14:43 | 15.64 km/h | +01:10:45 (141.) ● | +01:21:34 (1001.) ● | +01:13:41 (1442.) ● |