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Paul Zegar -
Ironman 70.3 Steelhead 2019

Quick facts

805/598/50All/Gender/AG

M50-54Age group

1798Bib number

USANationality


44:22	2:35:11	2:24:32	5:53:38

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Compare Paul Zegar with other athletes!

1798 Zegar

1755 Nichols ×

1772 Ridgway ×

2079 Trpik ×

345 Pound ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	+00:49 (64.) ●	+02:34 (742.) ●	+01:55 (1054.) ●
Transition		00:49:18	00:04:56	-	-01:13 (42.) ●	-00:38 (518.) ●	-00:34 (775.) ●
Bike	41.4 km	02:01:30	01:12:12	34.4 km/h	-03:52 (40.) ●	-03:27 (439.) ●	-05:47 (534.) ●
Bike	54.2 km	02:23:36	00:22:06	34.75 km/h	-02:42 (21.) ●	-02:34 (266.) ●	-03:27 (314.) ●
Bike	90.3 km	03:24:29	01:00:53	35.58 km/h	-07:37 (24.) ●	-06:50 (301.) ●	-08:56 (358.) ●
Bike	90.3 km	03:24:29	02:35:11	34.91 km/h	-14:11 (30.) ●	-12:51 (335.) ●	-18:10 (402.) ●
Transition		03:29:06	00:04:37	-	-00:40 (63.) ●	-00:21 (645.) ●	-00:11 (975.) ●
Run	2.7 km	03:48:39	00:19:33	07:14 min/km	+02:28 (95.) ●	+03:30 (958.) ●	+03:05 (1374.) ●
Run	7.6 km	04:22:28	00:33:49	06:54 min/km	+03:32 (87.) ●	+05:17 (878.) ●	+04:41 (1269.) ●
Run	10.2 km	04:44:21	00:21:53	08:25 min/km	+00:03 (58.) ●	+01:14 (705.) ●	+00:54 (1011.) ●
Run	14.5 km	05:15:20	00:30:59	07:12 min/km	-01:43 (49.) ●	+00:08 (604.) ●	-00:16 (871.) ●
Run	20.8 km	05:52:07	00:36:47	05:50 min/km	-00:38 (51.) ●	+01:35 (622.) ●	+01:11 (893.) ●
Run	21.1 km	05:53:38	00:01:31	05:03 min/km	-00:01 (71.) ●	+00:01 (730.) ●	+00:01 (1081.) ●
Run	21.1 km	05:53:38	02:24:32	06:50 min/km	+03:41 (63.) ●	+11:45 (727.) ●	+09:36 (1044.) ●
Total	113.3 km	05:53:38	05:53:38	19.22 km/h	-11:34 (50.) ●	+00:29 (598.) ●	-07:24 (805.) ●

Ovr	Gen	Div	Name	#	AG
722	544	45	Patrick Nolan	1756	M50-54	USA	00:39:55	02:44:57	02:10:04	05:47:05
729	548	46	Jeff Tingle	1791	M50-54	USA	00:36:13	02:58:49	01:56:29	05:47:58
740	555	47	Jay Hunt	344	M50-54	USA	00:33:32	02:35:17	02:30:56	05:48:53
745	559	48	Brent Nichols	1755	M50-54	USA	00:42:48	02:41:44	02:15:15	05:49:01
773	574	49	Brock Ridgway	1772	M50-54	USA	00:37:34	02:35:52	02:27:59	05:50:58
805	598	50	Paul Zegar	1798	M50-54	USA	00:44:22	02:35:11	02:24:32	05:53:38
829	619	51	Joseph Trpik	2079	M50-54	USA	00:46:51	02:42:43	02:17:39	05:55:39
855	635	52	Clark Pound	345	M50-54	USA	00:41:50	02:51:12	02:14:10	05:57:47
861	640	53	Dan Fleshour	1723	M50-54	USA	00:35:45	02:48:24	02:27:23	05:58:25
893	657	54	Mike Gonski	391	M50-54	USA	00:44:01	02:39:10	02:26:53	06:01:51

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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