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Joelyn Palaski -
Ironman 70.3 Steelhead 2019

Quick facts

459/95/8All/Gender/AG

F45-49Age group

183Bib number

USANationality


36:18	2:31:11	2:06:56	5:23:21

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Compare Joelyn Palaski with other athletes!

183 Palaski

818 Richards Groff ×

128 Geshay ×

1931 Marks ×

807 Lanoue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-09:55 (4.) ●	-07:33 (86.) ●	-06:09 (356.) ●
Transition		00:41:43	00:05:25	-	-00:14 (26.) ●	-00:08 (261.) ●	-00:05 (916.) ●
Bike	41.4 km	01:51:04	01:09:21	35.82 km/h	-12:19 (4.) ●	-13:28 (41.) ●	-08:38 (337.) ●
Bike	54.2 km	02:12:49	00:21:45	35.31 km/h	-04:30 (1.) ●	-05:37 (28.) ●	-03:48 (256.) ●
Bike	90.3 km	03:12:54	01:00:05	36.05 km/h	-12:00 (4.) ●	-13:53 (43.) ●	-09:44 (311.) ●
Bike	90.3 km	03:12:54	02:31:11	35.84 km/h	-28:49 (3.) ●	-32:58 (41.) ●	-22:10 (309.) ●
Transition		03:16:25	00:03:31	-	-01:37 (16.) ●	-01:13 (169.) ●	-01:17 (615.) ●
Run	2.7 km	03:31:39	00:15:14	05:38 min/km	-02:29 (13.) ●	-02:17 (154.) ●	-01:14 (703.) ●
Run	7.6 km	03:58:09	00:26:30	05:24 min/km	-04:42 (13.) ●	-04:10 (152.) ●	-02:38 (660.) ●
Run	10.2 km	04:17:08	00:18:59	07:18 min/km	-02:42 (13.) ●	-02:54 (150.) ●	-02:00 (645.) ●
Run	14.5 km	04:46:01	00:28:53	06:43 min/km	-03:27 (14.) ●	-03:25 (168.) ●	-02:22 (692.) ●
Run	20.8 km	05:21:30	00:35:29	05:37 min/km	-01:53 (22.) ●	-01:08 (215.) ●	-00:07 (806.) ●
Run	21.1 km	05:23:21	00:01:51	06:09 min/km	+00:20 (38.) ●	+00:20 (414.) ●	+00:21 (1418.) ●
Run	21.1 km	05:23:21	02:06:56	06:00 min/km	-14:53 (15.) ●	-13:34 (171.) ●	-08:00 (707.) ●
Total	113.3 km	05:23:21	05:23:21	21.02 km/h	-55:28 (8.) ●	-55:26 (95.) ●	-37:41 (459.) ●

Ovr	Gen	Div	Name	#	AG
155	23	1	Noga Ruttenberg	130	F45-49	USA	00:32:07	02:30:25	01:39:24	04:47:47
254	46	2	Maggie Rettelle	1934	F45-49	USA	00:46:00	02:28:36	01:42:55	05:02:21
277	49	3	Tomoko Gnodtke	278	F45-49	JPN	00:39:09	02:35:14	01:45:13	05:05:19
297	52	4	Lynne Marsala	182	F45-49	USA	00:36:56	02:34:25	01:50:15	05:07:04
305	53	5	Jenny Thacker	131	F45-49	USA	00:36:47	02:38:05	01:46:58	05:07:51
320	60	6	Renne Richards Groff	818	F45-49	HRV	00:40:09	02:34:58	01:47:33	05:09:37
357	73	7	Meg Geshay	128	F45-49	USA	00:38:51	02:31:45	01:54:01	05:12:45
459	95	8	Joelyn Palaski	183	F45-49	USA	00:36:18	02:31:11	02:06:56	05:23:21
578	124	9	Nikki Marks	1931	F45-49	CAN	00:41:57	02:35:33	02:09:24	05:33:45
627	133	10	Laura Lanoue	807	F45-49	CAN	00:35:58	02:43:55	02:08:22	05:38:09

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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