Fritz Henderson -
Ironman 70.3 Steelhead 2019
Quick facts
1171/842/25All/Gender/AG
M60-64Age group
1865Bib number
USANationality
49:15 | 3:03:29 | 2:26:24 | 6:33:53 |
Compare Fritz Henderson with other athletes!
1865 Henderson
396 Dake ×
1868 Jankowski ×
1877 Ryan ×
1885 Zolkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +05:28 (29.) ● | +07:27 (929.) ● | +06:48 (1340.) ● |
Transition | 00:57:30 | 00:08:15 | - | +02:09 (29.) ● | +02:41 (973.) ● | +02:45 (1477.) ● | |
Bike | 41.4 km | 02:19:10 | 01:21:40 | 30.42 km/h | +04:57 (28.) ● | +06:01 (854.) ● | +03:41 (1133.) ● |
Bike | 54.2 km | 02:47:05 | 00:27:55 | 27.51 km/h | +03:03 (31.) ● | +03:15 (922.) ● | +02:22 (1251.) ● |
Bike | 90.3 km | 04:00:59 | 01:13:54 | 29.31 km/h | +05:39 (26.) ● | +06:11 (856.) ● | +04:05 (1148.) ● |
Bike | 90.3 km | 04:00:59 | 03:03:29 | 29.53 km/h | +13:39 (29.) ● | +15:27 (877.) ● | +10:08 (1167.) ● |
Transition | 04:07:29 | 00:06:30 | - | +01:25 (29.) ● | +01:32 (908.) ● | +01:42 (1366.) ● | |
Run | 2.7 km | 04:25:32 | 00:18:03 | 06:41 min/km | +00:40 (24.) ● | +02:00 (844.) ● | +01:35 (1191.) ● |
Run | 7.6 km | 04:56:10 | 00:30:38 | 06:15 min/km | -00:03 (22.) ● | +02:06 (749.) ● | +01:30 (1051.) ● |
Run | 10.2 km | 05:17:51 | 00:21:41 | 08:20 min/km | -00:18 (20.) ● | +01:02 (683.) ● | +00:42 (979.) ● |
Run | 14.5 km | 05:51:16 | 00:33:25 | 07:46 min/km | +00:07 (22.) ● | +02:34 (728.) ● | +02:10 (1059.) ● |
Run | 20.8 km | 06:32:34 | 00:41:18 | 06:33 min/km | +03:01 (25.) ● | +06:06 (806.) ● | +05:42 (1173.) ● |
Run | 21.1 km | 06:33:53 | 00:01:19 | 04:23 min/km | -00:16 (7.) ● | -00:11 (376.) ● | -00:11 (559.) ● |
Run | 21.1 km | 06:33:53 | 02:26:24 | 06:56 min/km | +03:11 (20.) ● | +13:37 (747.) ● | +11:28 (1077.) ● |
Total | 113.3 km | 06:33:53 | 06:33:53 | 17.26 km/h | +25:52 (25.) ● | +40:44 (842.) ● | +32:51 (1171.) ● |