Kurt Rahkola -
Ironman 70.3 Steelhead 2019
Quick facts
1363/953/29All/Gender/AG
M60-64Age group
1874Bib number
USANationality
53:52 | 3:20:35 | 2:27:42 | 6:58:19 |
Compare Kurt Rahkola with other athletes!
1874 Rahkola
1885 Zolkowski ×
423 Ammeson ×
1880 Thomas ×
1870 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:52 | 00:53:52 | 02:50 min/100m | +10:05 (32.) ● | +12:04 (1034.) ● | +11:25 (1517.) ● |
Transition | 01:03:16 | 00:09:24 | - | +03:18 (32.) ● | +03:50 (1030.) ● | +03:54 (1555.) ● | |
Bike | 41.4 km | 02:36:29 | 01:33:13 | 26.65 km/h | +16:30 (36.) ● | +17:34 (1058.) ● | +15:14 (1516.) ● |
Bike | 54.2 km | 03:06:02 | 00:29:33 | 25.99 km/h | +04:41 (34.) ● | +04:53 (994.) ● | +04:00 (1389.) ● |
Bike | 90.3 km | 04:23:51 | 01:17:49 | 27.83 km/h | +09:34 (32.) ● | +10:06 (948.) ● | +08:00 (1299.) ● |
Bike | 90.3 km | 04:23:51 | 03:20:35 | 27.01 km/h | +30:45 (34.) ● | +32:33 (1007.) ● | +27:14 (1406.) ● |
Transition | 04:30:37 | 00:06:46 | - | +01:41 (30.) ● | +01:48 (939.) ● | +01:58 (1408.) ● | |
Run | 2.7 km | 04:49:36 | 00:18:59 | 07:01 min/km | +01:36 (28.) ● | +02:56 (920.) ● | +02:31 (1309.) ● |
Run | 7.6 km | 05:22:51 | 00:33:15 | 06:47 min/km | +02:34 (26.) ● | +04:43 (857.) ● | +04:07 (1230.) ● |
Run | 10.2 km | 05:46:42 | 00:23:51 | 09:10 min/km | +01:52 (25.) ● | +03:12 (844.) ● | +02:52 (1219.) ● |
Run | 14.5 km | 06:19:52 | 00:33:10 | 07:42 min/km | -00:08 (20.) ● | +02:19 (716.) ● | +01:55 (1038.) ● |
Run | 20.8 km | 06:56:34 | 00:36:42 | 05:49 min/km | -01:35 (19.) ● | +01:30 (617.) ● | +01:06 (888.) ● |
Run | 21.1 km | 06:58:19 | 00:01:45 | 05:49 min/km | +00:10 (30.) ● | +00:15 (931.) ● | +00:15 (1371.) ● |
Run | 21.1 km | 06:58:19 | 02:27:42 | 07:00 min/km | +04:29 (22.) ● | +14:55 (769.) ● | +12:46 (1107.) ● |
Total | 113.3 km | 06:58:19 | 06:58:19 | 16.25 km/h | +50:18 (29.) ● | +01:05:10 (953.) ● | +57:17 (1363.) ● |