Matthew Nora -
Ironman 70.3 Steelhead 2019
Quick facts
728/547/50All/Gender/AG
M25-29Age group
1954Bib number
USANationality
42:45 | 2:53:40 | 1:55:18 | 5:47:47 |
Compare Matthew Nora with other athletes!
1954 Nora
978 Jenkins ×
1020 Roche ×
960 Brieloff ×
1032 Sinclair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +02:36 (65.) ● | +00:57 (658.) ● | +00:18 (924.) ● |
Transition | 00:50:25 | 00:07:40 | - | +02:07 (81.) ● | +02:06 (935.) ● | +02:10 (1416.) ● | |
Bike | 41.4 km | 02:08:11 | 01:17:46 | 31.94 km/h | +01:01 (52.) ● | +02:07 (713.) ● | -00:13 (904.) ● |
Bike | 54.2 km | 02:32:24 | 00:24:13 | 31.71 km/h | -00:48 (41.) ● | -00:27 (574.) ● | -01:20 (713.) ● |
Bike | 90.3 km | 03:44:05 | 01:11:41 | 30.22 km/h | +02:47 (61.) ● | +03:58 (794.) ● | +01:52 (1050.) ● |
Bike | 90.3 km | 03:44:05 | 02:53:40 | 31.2 km/h | +03:00 (52.) ● | +05:38 (722.) ● | +00:19 (929.) ● |
Transition | 03:52:29 | 00:08:24 | - | +03:59 (92.) ● | +03:26 (1040.) ● | +03:36 (1559.) ● | |
Run | 2.7 km | 04:07:06 | 00:14:37 | 05:24 min/km | -00:40 (43.) ● | -01:26 (438.) ● | -01:51 (582.) ● |
Run | 7.6 km | 04:32:09 | 00:25:03 | 05:06 min/km | -02:12 (38.) ● | -03:29 (378.) ● | -04:05 (515.) ● |
Run | 10.2 km | 04:51:07 | 00:18:58 | 07:17 min/km | -00:57 (45.) ● | -01:41 (467.) ● | -02:01 (644.) ● |
Run | 14.5 km | 05:16:45 | 00:25:38 | 05:57 min/km | -04:18 (25.) ● | -05:13 (284.) ● | -05:37 (393.) ● |
Run | 20.8 km | 05:46:35 | 00:29:50 | 04:44 min/km | -03:52 (26.) ● | -05:22 (264.) ● | -05:46 (361.) ● |
Run | 21.1 km | 05:47:47 | 00:01:12 | 03:59 min/km | -00:14 (23.) ● | -00:18 (173.) ● | -00:18 (251.) ● |
Run | 21.1 km | 05:47:47 | 01:55:18 | 05:27 min/km | -12:13 (31.) ● | -17:29 (324.) ● | -19:38 (447.) ● |
Total | 113.3 km | 05:47:47 | 05:47:47 | 19.55 km/h | -00:31 (50.) ● | -05:22 (547.) ● | -13:15 (728.) ● |