Sam Nicholson -
Ironman 70.3 Steelhead 2019
Quick facts
835/624/114All/Gender/AG
M35-39Age group
1983Bib number
IRLNationality
40:41 | 3:03:15 | 2:00:22 | 5:56:05 |
Compare Sam Nicholson with other athletes!
1983 Nicholson
1374 Stipan ×
1252 Chaudhary ×
1248 Burgos ×
1390 Wilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -01:26 (91.) ● | -01:07 (540.) ● | -01:46 (751.) ● |
Transition | 00:47:17 | 00:06:36 | - | +01:23 (145.) ● | +01:02 (802.) ● | +01:06 (1211.) ● | |
Bike | 41.4 km | 02:09:40 | 01:22:23 | 30.15 km/h | +07:32 (152.) ● | +06:44 (885.) ● | +04:24 (1180.) ● |
Bike | 54.2 km | 02:38:25 | 00:28:45 | 26.71 km/h | +04:19 (155.) ● | +04:05 (964.) ● | +03:12 (1325.) ● |
Bike | 90.3 km | 03:50:32 | 01:12:07 | 30.03 km/h | +04:45 (141.) ● | +04:24 (804.) ● | +02:18 (1066.) ● |
Bike | 90.3 km | 03:50:32 | 03:03:15 | 29.57 km/h | +16:36 (147.) ● | +15:13 (872.) ● | +09:54 (1161.) ● |
Transition | 03:55:43 | 00:05:11 | - | -01:12 (130.) ● | +00:13 (740.) ● | +00:23 (1113.) ● | |
Run | 2.7 km | 04:10:23 | 00:14:40 | 05:25 min/km | -01:01 (78.) ● | -01:23 (443.) ● | -01:48 (591.) ● |
Run | 7.6 km | 04:36:33 | 00:26:10 | 05:20 min/km | -01:54 (79.) ● | -02:22 (456.) ● | -02:58 (628.) ● |
Run | 10.2 km | 04:54:42 | 00:18:09 | 06:58 min/km | -02:19 (65.) ● | -02:30 (385.) ● | -02:50 (528.) ● |
Run | 14.5 km | 05:21:58 | 00:27:16 | 06:20 min/km | -03:19 (67.) ● | -03:35 (385.) ● | -03:59 (540.) ● |
Run | 20.8 km | 05:54:32 | 00:32:34 | 05:10 min/km | -02:36 (69.) ● | -02:38 (402.) ● | -03:02 (567.) ● |
Run | 21.1 km | 05:56:05 | 00:01:33 | 05:09 min/km | +00:05 (134.) ● | +00:03 (787.) ● | +00:03 (1152.) ● |
Run | 21.1 km | 05:56:05 | 02:00:22 | 05:42 min/km | -11:04 (69.) ● | -12:25 (409.) ● | -14:34 (568.) ● |
Total | 113.3 km | 05:56:05 | 05:56:05 | 19.09 km/h | +04:17 (114.) ● | +02:56 (624.) ● | -04:57 (835.) ● |