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Robert Alderson -
Ironman 70.3 Steelhead 2019

Quick facts

209/171/41All/Gender/AG

M30-34Age group

199Bib number

USANationality


32:59	2:21:13	1:56:02	4:55:16

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Compare Robert Alderson with other athletes!

199 Alderson

1136 Koepke ×

1116 Higgins ×

302 Huenink ×

1138 Konopka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-07:54 (23.) ●	-08:49 (113.) ●	-09:28 (156.) ●
Transition		00:35:49	00:02:50	-	-02:21 (18.) ●	-02:44 (68.) ●	-02:40 (103.) ●
Bike	41.4 km	01:39:48	01:03:59	38.82 km/h	-10:36 (23.) ●	-11:40 (79.) ●	-14:00 (83.) ●
Bike	54.2 km	02:00:31	00:20:43	37.07 km/h	-03:44 (32.) ●	-03:57 (114.) ●	-04:50 (128.) ●
Bike	90.3 km	02:57:02	00:56:31	38.32 km/h	-10:32 (29.) ●	-11:12 (100.) ●	-13:18 (109.) ●
Bike	90.3 km	02:57:02	02:21:13	38.37 km/h	-24:52 (25.) ●	-26:49 (89.) ●	-32:08 (93.) ●
Transition		02:59:14	00:02:12	-	-02:11 (24.) ●	-02:46 (97.) ●	-02:36 (166.) ●
Run	2.7 km	03:11:52	00:12:38	04:40 min/km	-02:25 (44.) ●	-03:25 (166.) ●	-03:50 (202.) ●
Run	7.6 km	03:33:20	00:21:28	04:22 min/km	-05:21 (41.) ●	-07:04 (140.) ●	-07:40 (170.) ●
Run	10.2 km	03:49:21	00:16:01	06:09 min/km	-03:32 (51.) ●	-04:38 (191.) ●	-04:58 (254.) ●
Run	14.5 km	04:14:51	00:25:30	05:55 min/km	-03:28 (69.) ●	-05:21 (276.) ●	-05:45 (380.) ●
Run	20.8 km	04:53:22	00:38:31	06:06 min/km	+05:41 (154.) ●	+03:19 (692.) ●	+02:55 (1006.) ●
Run	21.1 km	04:55:16	00:01:54	06:19 min/km	+00:27 (186.) ●	+00:24 (972.) ●	+00:24 (1443.) ●
Run	21.1 km	04:55:16	01:56:02	05:29 min/km	-08:38 (84.) ●	-16:45 (333.) ●	-18:54 (459.) ●
Total	113.3 km	04:55:16	04:55:16	23.02 km/h	-45:56 (41.) ●	-57:53 (171.) ●	-01:05:46 (209.) ●

Ovr	Gen	Div	Name	#	AG
168	141	36	Benjamin Kessel	1963	M30-34	USA	00:37:37	02:17:59	01:47:47	04:49:22
171	144	37	Ben Bly	1068	M30-34	USA	00:33:06	02:30:36	01:40:42	04:49:49
173	145	38	Michael Quintos	206	M30-34	USA	00:39:41	02:27:28	01:38:23	04:50:07
182	153	39	Ryan Koepke	1136	M30-34	USA	00:37:34	02:23:01	01:45:03	04:51:44
198	165	40	Kevin Higgins	1116	M30-34	USA	00:36:27	02:31:15	01:39:00	04:54:10
209	171	41	Robert Alderson	199	M30-34	USA	00:32:59	02:21:13	01:56:02	04:55:16
211	173	42	Ryan Huenink	302	M30-34	USA	00:31:44	02:24:46	01:52:32	04:55:24
214	175	43	Adam Konopka	1138	M30-34	USA	00:28:39	02:44:13	01:35:37	04:56:01
219	180	44	Alex Harcourt	1114	M30-34	USA	00:38:48	02:28:56	01:42:12	04:56:53
220	181	45	Aziz Alkhamis	1050	M30-34	KWT	00:33:23	02:29:55	01:46:19	04:56:56

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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