Carlo Tangonan -
Ironman 70.3 Steelhead 2019

  Quick facts

387/298/53All/Gender/AG

M40-44Age group

2000Bib number

PHLNationality

41:202:20:532:06:57 5:15:40

  Compare Carlo Tangonan with other athletes!

2000 Tangonan
1465 Latchaw × 
1435 Glance × 
1532 Voicu × 
1463 Kyte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:20 00:41:2002:10 min/100m-00:14 (83.) -00:28 (578.) -01:07 (807.)
Transition 00:44:46 00:03:26 - -01:48 (40.) -02:08 (194.) -02:04 (277.)
Bike41.4 km 01:48:54 01:04:0838.73 km/h-10:20 (13.) -11:31 (85.) -13:51 (89.)
Bike54.2 km 02:09:32 00:20:3837.22 km/h-03:25 (18.) -04:02 (111.) -04:55 (125.)
Bike90.3 km 03:05:39 00:56:0738.6 km/h-10:09 (17.) -11:36 (91.) -13:42 (98.)
Bike90.3 km 03:05:39 02:20:5338.46 km/h-23:54 (16.) -27:09 (85.) -32:28 (89.)
Transition 03:08:43 00:03:04 - -01:20 (51.) -01:54 (287.) -01:44 (455.)
Run2.7 km 03:24:59 00:16:1606:01 min/km+00:32 (114.) +00:13 (666.) -00:12 (909.)
Run7.6 km 03:51:31 00:26:3205:24 min/km-01:36 (78.) -02:00 (485.) -02:36 (665.)
Run10.2 km 04:10:12 00:18:4107:11 min/km-01:45 (73.) -01:58 (441.) -02:18 (610.)
Run14.5 km 04:39:05 00:28:5306:43 min/km-01:41 (77.) -01:58 (500.) -02:22 (696.)
Run20.8 km 05:14:10 00:35:0505:34 min/km+00:05 (82.) -00:07 (549.) -00:31 (787.)
Run21.1 km 05:15:40 00:01:3004:59 min/km±00:00 (106.) ±00:00 (704.) ±00:00 (1044.)
Run21.1 km 05:15:40 02:06:5706:00 min/km-04:25 (78.) -05:50 (509.) -07:59 (708.)
Total 113.3 km 05:15:40 05:15:4021.54 km/h-31:41 (53.) -37:29 (298.) -45:22 (387.)

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