Carlo Tangonan -
Ironman 70.3 Steelhead 2019
Quick facts
387/298/53All/Gender/AG
M40-44Age group
2000Bib number
PHLNationality
41:20 | 2:20:53 | 2:06:57 | 5:15:40 |
Compare Carlo Tangonan with other athletes!
2000 Tangonan
1465 Latchaw ×
1435 Glance ×
1532 Voicu ×
1463 Kyte ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | -00:14 (83.) ● | -00:28 (578.) ● | -01:07 (807.) ● |
Transition | 00:44:46 | 00:03:26 | - | -01:48 (40.) ● | -02:08 (194.) ● | -02:04 (277.) ● | |
Bike | 41.4 km | 01:48:54 | 01:04:08 | 38.73 km/h | -10:20 (13.) ● | -11:31 (85.) ● | -13:51 (89.) ● |
Bike | 54.2 km | 02:09:32 | 00:20:38 | 37.22 km/h | -03:25 (18.) ● | -04:02 (111.) ● | -04:55 (125.) ● |
Bike | 90.3 km | 03:05:39 | 00:56:07 | 38.6 km/h | -10:09 (17.) ● | -11:36 (91.) ● | -13:42 (98.) ● |
Bike | 90.3 km | 03:05:39 | 02:20:53 | 38.46 km/h | -23:54 (16.) ● | -27:09 (85.) ● | -32:28 (89.) ● |
Transition | 03:08:43 | 00:03:04 | - | -01:20 (51.) ● | -01:54 (287.) ● | -01:44 (455.) ● | |
Run | 2.7 km | 03:24:59 | 00:16:16 | 06:01 min/km | +00:32 (114.) ● | +00:13 (666.) ● | -00:12 (909.) ● |
Run | 7.6 km | 03:51:31 | 00:26:32 | 05:24 min/km | -01:36 (78.) ● | -02:00 (485.) ● | -02:36 (665.) ● |
Run | 10.2 km | 04:10:12 | 00:18:41 | 07:11 min/km | -01:45 (73.) ● | -01:58 (441.) ● | -02:18 (610.) ● |
Run | 14.5 km | 04:39:05 | 00:28:53 | 06:43 min/km | -01:41 (77.) ● | -01:58 (500.) ● | -02:22 (696.) ● |
Run | 20.8 km | 05:14:10 | 00:35:05 | 05:34 min/km | +00:05 (82.) ● | -00:07 (549.) ● | -00:31 (787.) ● |
Run | 21.1 km | 05:15:40 | 00:01:30 | 04:59 min/km | ±00:00 (106.) ● | ±00:00 (704.) ● | ±00:00 (1044.) ● |
Run | 21.1 km | 05:15:40 | 02:06:57 | 06:00 min/km | -04:25 (78.) ● | -05:50 (509.) ● | -07:59 (708.) ● |
Total | 113.3 km | 05:15:40 | 05:15:40 | 21.54 km/h | -31:41 (53.) ● | -37:29 (298.) ● | -45:22 (387.) ● |