Andrew Rose -
Ironman 70.3 Steelhead 2019

  Quick facts

256/205/22All/Gender/AG

M45-49Age group

2014Bib number

USANationality

39:082:30:381:43:46 5:02:28

  Compare Andrew Rose with other athletes!

2014 Rose
2002 Di Mauro × 
1550 Bacchiocchi × 
2006 Ellis × 
2080 Regalado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:08 00:39:0802:03 min/100m-03:53 (44.) -02:40 (439.) -03:19 (605.)
Transition 00:44:24 00:05:16 - -00:40 (60.) -00:18 (579.) -00:14 (877.)
Bike41.4 km 01:52:55 01:08:3136.25 km/h-08:31 (29.) -07:08 (256.) -09:28 (289.)
Bike54.2 km 02:15:36 00:22:4133.86 km/h-02:36 (41.) -01:59 (348.) -02:52 (422.)
Bike90.3 km 03:15:02 00:59:2636.44 km/h-09:09 (27.) -08:17 (232.) -10:23 (267.)
Bike90.3 km 03:15:02 02:30:3835.97 km/h-20:16 (29.) -17:24 (254.) -22:43 (292.)
Transition 03:18:42 00:03:40 - -01:17 (48.) -01:18 (431.) -01:08 (667.)
Run2.7 km 03:31:24 00:12:4204:42 min/km-04:18 (11.) -03:21 (177.) -03:46 (214.)
Run7.6 km 03:52:34 00:21:1004:19 min/km-08:45 (8.) -07:22 (117.) -07:58 (143.)
Run10.2 km 04:08:24 00:15:5006:05 min/km-05:36 (17.) -04:49 (184.) -05:09 (239.)
Run14.5 km 04:33:00 00:24:3605:43 min/km-07:39 (22.) -06:15 (216.) -06:39 (298.)
Run20.8 km 05:01:15 00:28:1504:29 min/km-08:48 (20.) -06:57 (187.) -07:21 (253.)
Run21.1 km 05:02:28 00:01:1304:03 min/km-00:18 (26.) -00:17 (202.) -00:17 (294.)
Run21.1 km 05:02:28 01:43:4604:55 min/km-35:24 (15.) -29:01 (176.) -31:10 (226.)
Total 113.3 km 05:02:28 05:02:2822.48 km/h-01:01:30 (22.) -50:41 (205.) -58:34 (256.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance