Pat Hamler -
Ironman 70.3 Steelhead 2019

  Quick facts

671/503/42All/Gender/AG

M50-54Age group

2023Bib number

USANationality

46:462:37:202:06:57 5:42:25

  Compare Pat Hamler with other athletes!

2023 Hamler
1742 Kramer × 
2077 Andrews × 
343 Horning × 
1715 Cousins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:46 00:46:4602:27 min/100m+03:13 (76.) +04:58 (861.) +04:19 (1223.)
Transition 00:52:32 00:05:46 - -00:23 (62.) +00:12 (673.) +00:16 (1020.)
Bike41.4 km 02:04:57 01:12:2534.3 km/h-03:39 (43.) -03:14 (451.) -05:34 (547.)
Bike54.2 km 02:27:48 00:22:5133.61 km/h-01:57 (30.) -01:49 (365.) -02:42 (445.)
Bike90.3 km 03:29:52 01:02:0434.9 km/h-06:26 (31.) -05:39 (347.) -07:45 (423.)
Bike90.3 km 03:29:52 02:37:2034.44 km/h-12:02 (36.) -10:42 (379.) -16:01 (466.)
Transition 03:35:28 00:05:36 - +00:19 (78.) +00:38 (811.) +00:48 (1216.)
Run2.7 km 03:51:11 00:15:4305:49 min/km-01:22 (40.) -00:20 (589.) -00:45 (802.)
Run7.6 km 04:19:27 00:28:1605:46 min/km-02:01 (49.) -00:16 (605.) -00:52 (851.)
Run10.2 km 04:39:10 00:19:4307:35 min/km-02:07 (44.) -00:56 (538.) -01:16 (751.)
Run14.5 km 05:08:08 00:28:5806:44 min/km-03:44 (38.) -01:53 (504.) -02:17 (700.)
Run20.8 km 05:41:03 00:32:5505:13 min/km-04:30 (32.) -02:17 (417.) -02:41 (590.)
Run21.1 km 05:42:25 00:01:2204:33 min/km-00:10 (43.) -00:08 (454.) -00:08 (676.)
Run21.1 km 05:42:25 02:06:5706:00 min/km-13:54 (40.) -05:50 (510.) -07:59 (709.)
Total 113.3 km 05:42:25 05:42:2519.85 km/h-22:47 (42.) -10:44 (503.) -18:37 (671.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance