Carl Lake -
Ironman 70.3 Steelhead 2019

  Quick facts

1513/1040/108All/Gender/AG

M50-54Age group

2028Bib number

USANationality

47:513:29:302:41:52 7:30:17

  Compare Carl Lake with other athletes!

2028 Lake
1712 Confer × 
1795 Weedon × 
1787 Swinnerton × 
1778 Schubert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:51 00:47:5102:31 min/100m+04:18 (82.) +06:03 (895.) +05:24 (1273.)
Transition 01:07:16 00:19:25 - +13:16 (116.) +13:51 (1105.) +13:55 (1648.)
Bike41.4 km 02:39:26 01:32:1026.95 km/h+16:06 (110.) +16:31 (1038.) +14:11 (1482.)
Bike54.2 km 03:09:59 00:30:3325.14 km/h+05:45 (110.) +05:53 (1027.) +05:00 (1455.)
Bike90.3 km 04:36:46 01:26:4724.96 km/h+18:17 (112.) +19:04 (1057.) +16:58 (1532.)
Bike90.3 km 04:36:46 03:29:3025.86 km/h+40:08 (113.) +41:28 (1045.) +36:09 (1500.)
Transition 04:48:25 00:11:39 - +06:22 (114.) +06:41 (1102.) +06:51 (1639.)
Run2.7 km 05:06:13 00:17:4806:35 min/km+00:43 (73.) +01:45 (825.) +01:20 (1161.)
Run7.6 km 05:37:10 00:30:5706:18 min/km+00:40 (63.) +02:25 (758.) +01:49 (1073.)
Run10.2 km 05:59:57 00:22:4708:45 min/km+00:57 (68.) +02:08 (768.) +01:48 (1108.)
Run14.5 km 06:39:41 00:39:4409:14 min/km+07:02 (100.) +08:53 (969.) +08:29 (1426.)
Run20.8 km 07:27:59 00:48:1807:39 min/km+10:53 (104.) +13:06 (1005.) +12:42 (1488.)
Run21.1 km 07:30:17 00:02:1807:39 min/km+00:46 (111.) +00:48 (1070.) +00:48 (1593.)
Run21.1 km 07:30:17 02:41:5207:40 min/km+21:01 (88.) +29:05 (908.) +26:56 (1317.)
Total 113.3 km 07:30:17 07:30:1715.1 km/h+01:25:05 (108.) +01:37:08 (1040.) +01:29:15 (1513.)

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