Tracy Paul -
Ironman 70.3 Steelhead 2019
Quick facts
295/239/17All/Gender/AG
M50-54Age group
2030Bib number
USANationality
39:50 | 2:26:12 | 1:54:43 | 5:06:58 |
Compare Tracy Paul with other athletes!
2030 Paul
2029 Moore ×
1724 Fletter ×
244 Dorff ×
247 Shatto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -03:43 (42.) ● | -01:58 (486.) ● | -02:37 (677.) ● |
Transition | 00:43:41 | 00:03:51 | - | -02:18 (21.) ● | -01:43 (281.) ● | -01:39 (426.) ● | |
Bike | 41.4 km | 01:50:40 | 01:06:59 | 37.08 km/h | -09:05 (16.) ● | -08:40 (189.) ● | -11:00 (207.) ● |
Bike | 54.2 km | 02:12:37 | 00:21:57 | 34.99 km/h | -02:51 (20.) ● | -02:43 (253.) ● | -03:36 (293.) ● |
Bike | 90.3 km | 03:09:53 | 00:57:16 | 37.82 km/h | -11:14 (7.) ● | -10:27 (123.) ● | -12:33 (135.) ● |
Bike | 90.3 km | 03:09:53 | 02:26:12 | 37.06 km/h | -23:10 (12.) ● | -21:50 (172.) ● | -27:09 (185.) ● |
Transition | 03:12:15 | 00:02:22 | - | -02:55 (6.) ● | -02:36 (134.) ● | -02:26 (219.) ● | |
Run | 2.7 km | 03:26:23 | 00:14:08 | 05:14 min/km | -02:57 (21.) ● | -01:55 (360.) ● | -02:20 (470.) ● |
Run | 7.6 km | 03:51:29 | 00:25:06 | 05:07 min/km | -05:11 (29.) ● | -03:26 (383.) ● | -04:02 (522.) ● |
Run | 10.2 km | 04:08:48 | 00:17:19 | 06:39 min/km | -04:31 (22.) ● | -03:20 (302.) ● | -03:40 (411.) ● |
Run | 14.5 km | 04:34:56 | 00:26:08 | 06:04 min/km | -06:34 (22.) ● | -04:43 (309.) ● | -05:07 (432.) ● |
Run | 20.8 km | 05:05:35 | 00:30:39 | 04:51 min/km | -06:46 (20.) ● | -04:33 (300.) ● | -04:57 (424.) ● |
Run | 21.1 km | 05:06:58 | 00:01:23 | 04:36 min/km | -00:09 (49.) ● | -00:07 (490.) ● | -00:07 (724.) ● |
Run | 21.1 km | 05:06:58 | 01:54:43 | 05:26 min/km | -26:08 (22.) ● | -18:04 (314.) ● | -20:13 (431.) ● |
Total | 113.3 km | 05:06:58 | 05:06:58 | 22.15 km/h | -58:14 (17.) ● | -46:11 (239.) ● | -54:04 (295.) ● |