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Justin Frericks -
Ironman 70.3 Steelhead 2019

Quick facts

699/526/16All/Gender/AG

M60-64Age group

2053Bib number

USANationality


35:40	2:46:08	2:12:51	5:45:48

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Compare Justin Frericks with other athletes!

2053 Frericks

1883 Wanner ×

254 Bomberger ×

1875 Randall ×

2051 Borawski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-08:07 (3.) ●	-06:08 (220.) ●	-06:47 (309.) ●
Transition		00:41:59	00:06:19	-	+00:13 (24.) ●	+00:45 (760.) ●	+00:49 (1150.) ●
Bike	41.4 km	01:55:47	01:13:48	33.66 km/h	-02:55 (16.) ●	-01:51 (518.) ●	-04:11 (638.) ●
Bike	54.2 km	02:20:49	00:25:02	30.68 km/h	+00:10 (22.) ●	+00:22 (675.) ●	-00:31 (862.) ●
Bike	90.3 km	03:28:07	01:07:18	32.18 km/h	-00:57 (22.) ●	-00:25 (613.) ●	-02:31 (777.) ●
Bike	90.3 km	03:28:07	02:46:08	32.61 km/h	-03:42 (20.) ●	-01:54 (578.) ●	-07:13 (720.) ●
Transition		03:32:57	00:04:50	-	-00:15 (24.) ●	-00:08 (689.) ●	+00:02 (1035.) ●
Run	2.7 km	03:48:44	00:15:47	05:50 min/km	-01:36 (14.) ●	-00:16 (599.) ●	-00:41 (820.) ●
Run	7.6 km	04:16:48	00:28:04	05:43 min/km	-02:37 (17.) ●	-00:28 (598.) ●	-01:04 (841.) ●
Run	10.2 km	04:36:43	00:19:55	07:39 min/km	-02:04 (17.) ●	-00:44 (555.) ●	-01:04 (774.) ●
Run	14.5 km	05:08:19	00:31:36	07:20 min/km	-01:42 (19.) ●	+00:45 (641.) ●	+00:21 (919.) ●
Run	20.8 km	05:44:14	00:35:55	05:42 min/km	-02:22 (18.) ●	+00:43 (586.) ●	+00:19 (839.) ●
Run	21.1 km	05:45:48	00:01:34	05:13 min/km	-00:01 (24.) ●	+00:04 (808.) ●	+00:04 (1179.) ●
Run	21.1 km	05:45:48	02:12:51	06:17 min/km	-10:22 (16.) ●	+00:04 (599.) ●	-02:05 (848.) ●
Total	113.3 km	05:45:48	05:45:48	19.66 km/h	-22:13 (16.) ●	-07:21 (526.) ●	-15:14 (699.) ●

Ovr	Gen	Div	Name	#	AG
423	327	11	Stephen Longo	359	M60-64	USA	00:40:41	02:35:44	01:54:38	05:19:26
452	348	12	Tom Hennessy	256	M60-64	USA	00:40:24	02:26:44	02:07:59	05:22:40
547	413	13	Nick Hodgman	1867	M60-64	USA	00:37:11	02:43:45	02:02:21	05:31:37
590	445	14	Mark Wanner	1883	M60-64	USA	00:41:48	02:40:37	02:03:20	05:34:39
634	478	15	Jon Bomberger	254	M60-64	USA	00:42:41	02:43:19	01:59:27	05:38:37
699	526	16	Justin Frericks	2053	M60-64	USA	00:35:40	02:46:08	02:12:51	05:45:48
716	539	17	Marshall Randall	1875	M60-64	USA	00:42:53	02:29:12	02:26:25	05:46:39
785	583	18	Bruce Borawski	2051	M60-64	USA	00:45:06	02:42:09	02:15:01	05:51:55
794	590	19	Ken Larson	2056	M60-64	USA	00:45:01	02:41:54	02:16:02	05:52:14
917	676	20	Joseph Frisella	358	M60-64	USA	00:39:20	02:40:47	02:35:24	06:03:55

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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