Michael Quintos -
Ironman 70.3 Steelhead 2019
Quick facts
173/145/38All/Gender/AG
M30-34Age group
206Bib number
USANationality
39:41 | 2:27:28 | 1:38:23 | 4:50:07 |
Compare Michael Quintos with other athletes!
206 Quintos
1963 Kessel ×
1068 Bly ×
1136 Koepke ×
1116 Higgins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -01:12 (98.) ● | -02:07 (475.) ● | -02:46 (662.) ● |
Transition | 00:42:39 | 00:02:58 | - | -02:13 (27.) ● | -02:36 (93.) ● | -02:32 (135.) ● | |
Bike | 41.4 km | 01:50:02 | 01:07:23 | 36.86 km/h | -07:12 (47.) ● | -08:16 (203.) ● | -10:36 (221.) ● |
Bike | 54.2 km | 02:11:21 | 00:21:19 | 36.03 km/h | -03:08 (46.) ● | -03:21 (177.) ● | -04:14 (200.) ● |
Bike | 90.3 km | 03:10:07 | 00:58:46 | 36.86 km/h | -08:17 (48.) ● | -08:57 (205.) ● | -11:03 (230.) ● |
Bike | 90.3 km | 03:10:07 | 02:27:28 | 36.74 km/h | -18:37 (42.) ● | -20:34 (192.) ● | -25:53 (209.) ● |
Transition | 03:11:44 | 00:01:37 | - | -02:46 (3.) ● | -03:21 (14.) ● | -03:11 (28.) ● | |
Run | 2.7 km | 03:24:00 | 00:12:16 | 04:32 min/km | -02:47 (34.) ● | -03:47 (121.) ● | -04:12 (145.) ● |
Run | 7.6 km | 03:44:49 | 00:20:49 | 04:14 min/km | -06:00 (29.) ● | -07:43 (99.) ● | -08:19 (120.) ● |
Run | 10.2 km | 03:59:38 | 00:14:49 | 05:41 min/km | -04:44 (31.) ● | -05:50 (110.) ● | -06:10 (138.) ● |
Run | 14.5 km | 04:22:29 | 00:22:51 | 05:18 min/km | -06:07 (40.) ● | -08:00 (147.) ● | -08:24 (186.) ● |
Run | 20.8 km | 04:48:51 | 00:26:22 | 04:11 min/km | -06:28 (35.) ● | -08:50 (134.) ● | -09:14 (167.) ● |
Run | 21.1 km | 04:50:07 | 00:01:16 | 04:13 min/km | -00:11 (58.) ● | -00:14 (258.) ● | -00:14 (386.) ● |
Run | 21.1 km | 04:50:07 | 01:38:23 | 04:39 min/km | -26:17 (34.) ● | -34:24 (120.) ● | -36:33 (144.) ● |
Total | 113.3 km | 04:50:07 | 04:50:07 | 23.43 km/h | -51:05 (38.) ● | -01:03:02 (145.) ● | -01:10:55 (173.) ● |