Christopher Gawel -
Ironman 70.3 Steelhead 2019
Quick facts
519/396/70All/Gender/AG
M35-39Age group
2074Bib number
USANationality
39:12 | 2:46:21 | 1:54:28 | 5:29:33 |
Compare Christopher Gawel with other athletes!
2074 Gawel
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -02:55 (72.) ● | -02:36 (443.) ● | -03:15 (612.) ● |
Transition | 00:44:13 | 00:05:01 | - | -00:12 (95.) ● | -00:33 (528.) ● | -00:29 (791.) ● | |
Bike | 41.4 km | 02:01:35 | 01:17:22 | 32.11 km/h | +02:31 (126.) ● | +01:43 (695.) ● | -00:37 (874.) ● |
Bike | 54.2 km | 02:25:45 | 00:24:10 | 31.78 km/h | -00:16 (103.) ● | -00:30 (564.) ● | -01:23 (702.) ● |
Bike | 90.3 km | 03:30:34 | 01:04:49 | 33.42 km/h | -02:33 (88.) ● | -02:54 (492.) ● | -05:00 (615.) ● |
Bike | 90.3 km | 03:30:34 | 02:46:21 | 32.57 km/h | -00:18 (102.) ● | -01:41 (582.) ● | -07:00 (725.) ● |
Transition | 03:35:05 | 00:04:31 | - | -01:52 (110.) ● | -00:27 (630.) ● | -00:17 (945.) ● | |
Run | 2.7 km | 03:49:38 | 00:14:33 | 05:23 min/km | -01:08 (75.) ● | -01:30 (426.) ● | -01:55 (561.) ● |
Run | 7.6 km | 04:14:58 | 00:25:20 | 05:10 min/km | -02:44 (68.) ● | -03:12 (399.) ● | -03:48 (548.) ● |
Run | 10.2 km | 04:32:27 | 00:17:29 | 06:43 min/km | -02:59 (52.) ● | -03:10 (322.) ● | -03:30 (440.) ● |
Run | 14.5 km | 04:58:31 | 00:26:04 | 06:03 min/km | -04:31 (53.) ● | -04:47 (303.) ● | -05:11 (425.) ● |
Run | 20.8 km | 05:28:15 | 00:29:44 | 04:43 min/km | -05:26 (47.) ● | -05:28 (259.) ● | -05:52 (355.) ● |
Run | 21.1 km | 05:29:33 | 00:01:18 | 04:19 min/km | -00:10 (56.) ● | -00:12 (344.) ● | -00:12 (517.) ● |
Run | 21.1 km | 05:29:33 | 01:54:28 | 05:25 min/km | -16:58 (55.) ● | -18:19 (310.) ● | -20:28 (424.) ● |
Total | 113.3 km | 05:29:33 | 05:29:33 | 20.63 km/h | -22:15 (70.) ● | -23:36 (396.) ● | -31:29 (519.) ● |