Dante Regalado -
Ironman 70.3 Steelhead 2019
Quick facts
299/242/24All/Gender/AG
M45-49Age group
2080Bib number
USANationality
43:23 | 2:28:23 | 1:47:23 | 5:07:09 |
Compare Dante Regalado with other athletes!
2080 Regalado
2014 Rose ×
2006 Ellis ×
1653 Puzio ×
336 Burnett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +00:22 (83.) ● | +01:35 (688.) ● | +00:56 (977.) ● |
Transition | 00:47:25 | 00:04:02 | - | -01:54 (29.) ● | -01:32 (323.) ● | -01:28 (493.) ● | |
Bike | 41.4 km | 01:56:20 | 01:08:55 | 36.04 km/h | -08:07 (32.) ● | -06:44 (271.) ● | -09:04 (308.) ● |
Bike | 54.2 km | 02:18:08 | 00:21:48 | 35.23 km/h | -03:29 (25.) ● | -02:52 (234.) ● | -03:45 (271.) ● |
Bike | 90.3 km | 03:15:48 | 00:57:40 | 37.56 km/h | -10:55 (11.) ● | -10:03 (141.) ● | -12:09 (157.) ● |
Bike | 90.3 km | 03:15:48 | 02:28:23 | 36.51 km/h | -22:31 (23.) ● | -19:39 (213.) ● | -24:58 (234.) ● |
Transition | 03:19:46 | 00:03:58 | - | -00:59 (59.) ● | -01:00 (503.) ● | -00:50 (770.) ● | |
Run | 2.7 km | 03:34:03 | 00:14:17 | 05:17 min/km | -02:43 (40.) ● | -01:46 (383.) ● | -02:11 (503.) ● |
Run | 7.6 km | 03:58:15 | 00:24:12 | 04:56 min/km | -05:43 (31.) ● | -04:20 (304.) ● | -04:56 (407.) ● |
Run | 10.2 km | 04:14:29 | 00:16:14 | 06:14 min/km | -05:12 (20.) ● | -04:25 (210.) ● | -04:45 (278.) ● |
Run | 14.5 km | 04:38:14 | 00:23:45 | 05:31 min/km | -08:30 (18.) ● | -07:06 (181.) ● | -07:30 (237.) ● |
Run | 20.8 km | 05:05:49 | 00:27:35 | 04:22 min/km | -09:28 (16.) ● | -07:37 (169.) ● | -08:01 (219.) ● |
Run | 21.1 km | 05:07:09 | 00:01:20 | 04:26 min/km | -00:11 (53.) ● | -00:10 (407.) ● | -00:10 (604.) ● |
Run | 21.1 km | 05:07:09 | 01:47:23 | 05:05 min/km | -31:47 (22.) ● | -25:24 (215.) ● | -27:33 (283.) ● |
Total | 113.3 km | 05:07:09 | 05:07:09 | 22.13 km/h | -56:49 (24.) ● | -46:00 (242.) ● | -53:53 (299.) ● |