Ben Thorud -
Ironman 70.3 Steelhead 2019
Quick facts
152/128/24All/Gender/AG
M40-44Age group
232Bib number
USANationality
35:58 | 2:25:09 | 1:39:12 | 4:47:39 |
Compare Ben Thorud with other athletes!
232 Thorud
1543 Young ×
330 Sanford ×
1990 Heintz ×
227 Lipski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -05:36 (36.) ● | -05:50 (237.) ● | -06:29 (327.) ● |
Transition | 00:39:42 | 00:03:44 | - | -01:30 (50.) ● | -01:50 (251.) ● | -01:46 (375.) ● | |
Bike | 41.4 km | 01:46:39 | 01:06:57 | 37.1 km/h | -07:31 (36.) ● | -08:42 (187.) ● | -11:02 (203.) ● |
Bike | 54.2 km | 02:07:30 | 00:20:51 | 36.83 km/h | -03:12 (22.) ● | -03:49 (135.) ● | -04:42 (152.) ● |
Bike | 90.3 km | 03:04:51 | 00:57:21 | 37.77 km/h | -08:55 (27.) ● | -10:22 (130.) ● | -12:28 (143.) ● |
Bike | 90.3 km | 03:04:51 | 02:25:09 | 37.33 km/h | -19:38 (27.) ● | -22:53 (148.) ● | -28:12 (161.) ● |
Transition | 03:08:27 | 00:03:36 | - | -00:48 (72.) ● | -01:22 (408.) ● | -01:12 (637.) ● | |
Run | 2.7 km | 03:20:56 | 00:12:29 | 04:37 min/km | -03:15 (26.) ● | -03:34 (144.) ● | -03:59 (173.) ● |
Run | 7.6 km | 03:42:12 | 00:21:16 | 04:20 min/km | -06:52 (19.) ● | -07:16 (123.) ● | -07:52 (150.) ● |
Run | 10.2 km | 03:57:07 | 00:14:55 | 05:44 min/km | -05:31 (20.) ● | -05:44 (120.) ● | -06:04 (149.) ● |
Run | 14.5 km | 04:20:55 | 00:23:48 | 05:32 min/km | -06:46 (30.) ● | -07:03 (185.) ● | -07:27 (241.) ● |
Run | 20.8 km | 04:46:29 | 00:25:34 | 04:03 min/km | -09:26 (17.) ● | -09:38 (96.) ● | -10:02 (118.) ● |
Run | 21.1 km | 04:47:39 | 00:01:10 | 03:53 min/km | -00:20 (20.) ● | -00:20 (108.) ● | -00:20 (163.) ● |
Run | 21.1 km | 04:47:39 | 01:39:12 | 04:42 min/km | -32:10 (24.) ● | -33:35 (131.) ● | -35:44 (160.) ● |
Total | 113.3 km | 04:47:39 | 04:47:39 | 23.63 km/h | -59:42 (24.) ● | -01:05:30 (128.) ● | -01:13:23 (152.) ● |