Nathan Hackos -
Ironman 70.3 Steelhead 2019
Quick facts
717/540/56All/Gender/AG
M45-49Age group
235Bib number
USANationality
46:46 | 2:46:33 | 2:04:44 | 5:46:41 |
Compare Nathan Hackos with other athletes!
235 Hackos
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1677 Strasse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +03:45 (119.) ● | +04:58 (859.) ● | +04:19 (1221.) ● |
Transition | 00:51:48 | 00:05:02 | - | -00:54 (54.) ● | -00:32 (529.) ● | -00:28 (792.) ● | |
Bike | 41.4 km | 02:03:40 | 01:11:52 | 34.56 km/h | -05:10 (50.) ● | -03:47 (419.) ● | -06:07 (511.) ● |
Bike | 54.2 km | 02:28:08 | 00:24:28 | 31.39 km/h | -00:49 (75.) ● | -00:12 (606.) ● | -01:05 (762.) ● |
Bike | 90.3 km | 03:38:21 | 01:10:13 | 30.85 km/h | +01:38 (98.) ● | +02:30 (732.) ● | +00:24 (964.) ● |
Bike | 90.3 km | 03:38:21 | 02:46:33 | 32.53 km/h | -04:21 (74.) ● | -01:29 (589.) ● | -06:48 (732.) ● |
Transition | 03:41:57 | 00:03:36 | - | -01:21 (43.) ● | -01:22 (409.) ● | -01:12 (638.) ● | |
Run | 2.7 km | 03:56:09 | 00:14:12 | 05:15 min/km | -02:48 (37.) ● | -01:51 (370.) ● | -02:16 (486.) ● |
Run | 7.6 km | 04:21:06 | 00:24:57 | 05:05 min/km | -04:58 (42.) ● | -03:35 (371.) ● | -04:11 (503.) ● |
Run | 10.2 km | 04:39:51 | 00:18:45 | 07:12 min/km | -02:41 (45.) ● | -01:54 (444.) ● | -02:14 (615.) ● |
Run | 14.5 km | 05:08:20 | 00:28:29 | 06:37 min/km | -03:46 (51.) ● | -02:22 (474.) ● | -02:46 (658.) ● |
Run | 20.8 km | 05:44:48 | 00:36:28 | 05:47 min/km | -00:35 (68.) ● | +01:16 (607.) ● | +00:52 (871.) ● |
Run | 21.1 km | 05:46:41 | 00:01:53 | 06:16 min/km | +00:22 (129.) ● | +00:23 (964.) ● | +00:23 (1431.) ● |
Run | 21.1 km | 05:46:41 | 02:04:44 | 05:54 min/km | -14:26 (50.) ● | -08:03 (478.) ● | -10:12 (654.) ● |
Total | 113.3 km | 05:46:41 | 05:46:41 | 19.61 km/h | -17:17 (56.) ● | -06:28 (540.) ● | -14:21 (717.) ● |