Esi Shabani -
Ironman 70.3 Steelhead 2019
Quick facts
441/340/34All/Gender/AG
M45-49Age group
240Bib number
IRNNationality
34:40 | 2:34:59 | 2:06:04 | 5:21:24 |
Compare Esi Shabani with other athletes!
240 Shabani
1618 MacDonald ×
1627 McClaran ×
1650 Prendergast ×
1643 Park ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -08:21 (17.) ● | -07:08 (176.) ● | -07:47 (243.) ● |
Transition | 00:38:04 | 00:03:24 | - | -02:32 (13.) ● | -02:10 (175.) ● | -02:06 (252.) ● | |
Bike | 41.4 km | 01:46:25 | 01:08:21 | 36.34 km/h | -08:41 (28.) ● | -07:18 (248.) ● | -09:38 (278.) ● |
Bike | 54.2 km | 02:09:18 | 00:22:53 | 33.56 km/h | -02:24 (43.) ● | -01:47 (369.) ● | -02:40 (452.) ● |
Bike | 90.3 km | 03:13:03 | 01:03:45 | 33.98 km/h | -04:50 (45.) ● | -03:58 (428.) ● | -06:04 (533.) ● |
Bike | 90.3 km | 03:13:03 | 02:34:59 | 34.96 km/h | -15:55 (35.) ● | -13:03 (330.) ● | -18:22 (397.) ● |
Transition | 03:15:20 | 00:02:17 | - | -02:40 (9.) ● | -02:41 (115.) ● | -02:31 (192.) ● | |
Run | 2.7 km | 03:30:03 | 00:14:43 | 05:27 min/km | -02:17 (51.) ● | -01:20 (448.) ● | -01:45 (597.) ● |
Run | 7.6 km | 03:57:49 | 00:27:46 | 05:40 min/km | -02:09 (62.) ● | -00:46 (576.) ● | -01:22 (804.) ● |
Run | 10.2 km | 04:18:15 | 00:20:26 | 07:51 min/km | -01:00 (69.) ● | -00:13 (590.) ● | -00:33 (833.) ● |
Run | 14.5 km | 04:47:27 | 00:29:12 | 06:47 min/km | -03:03 (54.) ● | -01:39 (520.) ● | -02:03 (725.) ● |
Run | 20.8 km | 05:19:57 | 00:32:30 | 05:09 min/km | -04:33 (43.) ● | -02:42 (401.) ● | -03:06 (563.) ● |
Run | 21.1 km | 05:21:24 | 00:01:27 | 04:49 min/km | -00:04 (79.) ● | -00:03 (589.) ● | -00:03 (878.) ● |
Run | 21.1 km | 05:21:24 | 02:06:04 | 05:58 min/km | -13:06 (53.) ● | -06:43 (497.) ● | -08:52 (684.) ● |
Total | 113.3 km | 05:21:24 | 05:21:24 | 21.15 km/h | -42:34 (34.) ● | -31:45 (340.) ● | -39:38 (441.) ● |