Kate Bongiovanni -
Ironman 70.3 Steelhead 2019
Quick facts
772/176/33All/Gender/AG
F35-39Age group
264Bib number
USANationality
34:18 | 2:47:44 | 2:21:01 | 5:50:52 |
Compare Kate Bongiovanni with other athletes!
264 Bongiovanni
690 Maness ×
269 Wahl ×
426 Launius ×
662 Boyce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -09:28 (6.) ● | -09:33 (51.) ● | -08:09 (221.) ● |
Transition | 00:38:30 | 00:04:12 | - | -01:36 (27.) ● | -01:21 (147.) ● | -01:18 (531.) ● | |
Bike | 41.4 km | 01:53:14 | 01:14:44 | 33.24 km/h | -06:48 (25.) ● | -08:05 (120.) ● | -03:15 (703.) ● |
Bike | 54.2 km | 02:17:42 | 00:24:28 | 31.39 km/h | -02:22 (29.) ● | -02:54 (141.) ● | -01:05 (763.) ● |
Bike | 90.3 km | 03:26:14 | 01:08:32 | 31.61 km/h | -04:03 (32.) ● | -05:26 (165.) ● | -01:17 (849.) ● |
Bike | 90.3 km | 03:26:14 | 02:47:44 | 32.3 km/h | -13:13 (28.) ● | -16:25 (133.) ● | -05:37 (767.) ● |
Transition | 03:29:51 | 00:03:37 | - | -01:22 (33.) ● | -01:07 (177.) ● | -01:11 (642.) ● | |
Run | 2.7 km | 03:46:15 | 00:16:24 | 06:04 min/km | -00:42 (36.) ● | -01:07 (213.) ● | -00:04 (923.) ● |
Run | 7.6 km | 04:15:41 | 00:29:26 | 06:00 min/km | -00:35 (40.) ● | -01:14 (235.) ● | +00:18 (954.) ● |
Run | 10.2 km | 04:37:25 | 00:21:44 | 08:21 min/km | -00:05 (41.) ● | -00:09 (257.) ● | +00:45 (986.) ● |
Run | 14.5 km | 05:10:41 | 00:33:16 | 07:44 min/km | +01:05 (47.) ● | +00:58 (285.) ● | +02:01 (1046.) ● |
Run | 20.8 km | 05:49:22 | 00:38:41 | 06:08 min/km | +02:49 (46.) ● | +02:04 (283.) ● | +03:05 (1016.) ● |
Run | 21.1 km | 05:50:52 | 00:01:30 | 04:59 min/km | ±00:00 (48.) ● | -00:01 (297.) ● | ±00:00 (1010.) ● |
Run | 21.1 km | 05:50:52 | 02:21:01 | 06:40 min/km | +02:32 (43.) ● | +00:31 (256.) ● | +06:05 (984.) ● |
Total | 113.3 km | 05:50:52 | 05:50:52 | 19.37 km/h | -23:07 (33.) ● | -27:55 (176.) ● | -10:10 (772.) ● |