Keith Mug -
Ironman 70.3 Steelhead 2019

  Quick facts

443/341/59All/Gender/AG

M40-44Age group

326Bib number

USANationality

31:462:48:321:55:28 5:21:44

  Compare Keith Mug with other athletes!

326 Mug
327 Oslakovic × 
1436 Goedde × 
434 Wilson × 
1466 Latimer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:46 00:31:4601:40 min/100m-09:48 (12.) -10:02 (77.) -10:41 (105.)
Transition 00:35:04 00:03:18 - -01:56 (30.) -02:16 (159.) -02:12 (226.)
Bike41.4 km 01:59:40 01:24:3629.36 km/h+10:08 (149.) +08:57 (926.) +06:37 (1250.)
Bike54.2 km 02:21:56 00:22:1634.49 km/h-01:47 (54.) -02:24 (293.) -03:17 (351.)
Bike90.3 km 03:23:36 01:01:4035.12 km/h-04:36 (58.) -06:03 (328.) -08:09 (398.)
Bike90.3 km 03:23:36 02:48:3232.15 km/h+03:45 (115.) +00:30 (637.) -04:49 (796.)
Transition 03:26:16 00:02:40 - -01:44 (37.) -02:18 (196.) -02:08 (318.)
Run2.7 km 03:39:34 00:13:1804:55 min/km-02:26 (42.) -02:45 (246.) -03:10 (307.)
Run7.6 km 04:03:17 00:23:4304:50 min/km-04:25 (45.) -04:49 (269.) -05:25 (358.)
Run10.2 km 04:20:46 00:17:2906:43 min/km-02:57 (52.) -03:10 (315.) -03:30 (432.)
Run14.5 km 04:46:59 00:26:1306:05 min/km-04:21 (50.) -04:38 (315.) -05:02 (440.)
Run20.8 km 05:20:14 00:33:1505:16 min/km-01:45 (66.) -01:57 (438.) -02:21 (617.)
Run21.1 km 05:21:44 00:01:3004:59 min/km±00:00 (101.) ±00:00 (680.) ±00:00 (1012.)
Run21.1 km 05:21:44 01:55:2805:28 min/km-15:54 (52.) -17:19 (327.) -19:28 (450.)
Total 113.3 km 05:21:44 05:21:4421.13 km/h-25:37 (59.) -31:25 (341.) -39:18 (443.)

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