aidiagnostics

Ad

Laurence Hanly -
Ironman 70.3 Steelhead 2019

Quick facts

456/351/25All/Gender/AG

M50-54Age group

342Bib number

CANNationality


39:59	2:37:12	1:58:23	5:22:52

aidiagnostics

Ad

Compare Laurence Hanly with other athletes!

342 Hanly

1714 Courson ×

340 Bates ×

249 Wiederhold ×

1726 Frigo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-03:34 (45.) ●	-01:49 (502.) ●	-02:28 (698.) ●
Transition		00:44:26	00:04:27	-	-01:42 (36.) ●	-01:07 (402.) ●	-01:03 (606.) ●
Bike	41.4 km	01:55:39	01:11:13	34.88 km/h	-04:51 (37.) ●	-04:26 (392.) ●	-06:46 (469.) ●
Bike	54.2 km	02:18:46	00:23:07	33.22 km/h	-01:41 (40.) ●	-01:33 (409.) ●	-02:26 (500.) ●
Bike	90.3 km	03:21:38	01:02:52	34.45 km/h	-05:38 (37.) ●	-04:51 (393.) ●	-06:57 (482.) ●
Bike	90.3 km	03:21:38	02:37:12	34.47 km/h	-12:10 (35.) ●	-10:50 (372.) ●	-16:09 (458.) ●
Transition		03:24:29	00:02:51	-	-02:26 (12.) ●	-02:07 (241.) ●	-01:57 (385.) ●
Run	2.7 km	03:38:52	00:14:23	05:19 min/km	-02:42 (26.) ●	-01:40 (396.) ●	-02:05 (519.) ●
Run	7.6 km	04:04:19	00:25:27	05:11 min/km	-04:50 (31.) ●	-03:05 (407.) ●	-03:41 (559.) ●
Run	10.2 km	04:22:33	00:18:14	07:00 min/km	-03:36 (31.) ●	-02:25 (391.) ●	-02:45 (539.) ●
Run	14.5 km	04:49:41	00:27:08	06:18 min/km	-05:34 (28.) ●	-03:43 (375.) ●	-04:07 (525.) ●
Run	20.8 km	05:21:24	00:31:43	05:02 min/km	-05:42 (26.) ●	-03:29 (356.) ●	-03:53 (501.) ●
Run	21.1 km	05:22:52	00:01:28	04:53 min/km	-00:04 (65.) ●	-00:02 (625.) ●	-00:02 (924.) ●
Run	21.1 km	05:22:52	01:58:23	05:36 min/km	-22:28 (30.) ●	-14:24 (377.) ●	-16:33 (529.) ●
Total	113.3 km	05:22:52	05:22:52	21.06 km/h	-42:20 (25.) ●	-30:17 (351.) ●	-38:10 (456.) ●

Ovr	Gen	Div	Name	#	AG
333	260	20	David Shane	2034	M50-54	USA	00:49:27	02:21:33	01:51:04	05:11:02
358	276	21	Dave Pitts	245	M50-54	USA	00:36:45	02:18:36	02:11:55	05:12:46
364	282	22	Stan Fivecoat	2019	M50-54	USA	00:38:37	02:33:42	01:53:21	05:13:05
407	316	23	Michael Courson	1714	M50-54	USA	00:38:44	02:39:22	01:53:39	05:17:51
448	345	24	Kevin Bates	340	M50-54	USA	00:38:55	02:37:55	01:57:02	05:22:02
456	351	25	Laurence Hanly	342	M50-54	CAN	00:39:59	02:37:12	01:58:23	05:22:52
458	352	26	Christopher Wiederhold	249	M50-54	USA	00:37:08	02:43:18	01:55:55	05:23:16
463	355	27	Gino Frigo	1726	M50-54	USA	00:47:02	02:31:18	01:56:32	05:23:53
473	361	28	Allen Reed	246	M50-54	USA	00:46:41	02:34:35	01:55:37	05:25:32
488	372	29	Art Johnson	2025	M50-54	USA	00:42:53	02:36:45	01:55:26	05:26:52

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read