Joseph Frisella -
Ironman 70.3 Steelhead 2019
Quick facts
917/676/20All/Gender/AG
M60-64Age group
358Bib number
USANationality
39:20 | 2:40:47 | 2:35:24 | 6:03:55 |
Compare Joseph Frisella with other athletes!
358 Frisella
2051 Borawski ×
2056 Larson ×
1879 Sorensen ×
1869 Johnston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -04:27 (12.) ● | -02:28 (451.) ● | -03:07 (625.) ● |
Transition | 00:44:26 | 00:05:06 | - | -01:00 (18.) ● | -00:28 (541.) ● | -00:24 (816.) ● | |
Bike | 41.4 km | 01:56:02 | 01:11:36 | 34.69 km/h | -05:07 (14.) ● | -04:03 (407.) ● | -06:23 (494.) ● |
Bike | 54.2 km | 02:20:25 | 00:24:23 | 31.5 km/h | -00:29 (19.) ● | -00:17 (596.) ● | -01:10 (745.) ● |
Bike | 90.3 km | 03:25:13 | 01:04:48 | 33.43 km/h | -03:27 (17.) ● | -02:55 (490.) ● | -05:01 (613.) ● |
Bike | 90.3 km | 03:25:13 | 02:40:47 | 33.7 km/h | -09:03 (15.) ● | -07:15 (464.) ● | -12:34 (571.) ● |
Transition | 03:28:31 | 00:03:18 | - | -01:47 (7.) ● | -01:40 (340.) ● | -01:30 (529.) ● | |
Run | 2.7 km | 03:45:22 | 00:16:51 | 06:14 min/km | -00:32 (21.) ● | +00:48 (719.) ● | +00:23 (1007.) ● |
Run | 7.6 km | 04:14:53 | 00:29:31 | 06:01 min/km | -01:10 (19.) ● | +00:59 (684.) ● | +00:23 (961.) ● |
Run | 10.2 km | 04:38:07 | 00:23:14 | 08:56 min/km | +01:15 (23.) ● | +02:35 (800.) ● | +02:15 (1160.) ● |
Run | 14.5 km | 05:14:29 | 00:36:22 | 08:27 min/km | +03:04 (25.) ● | +05:31 (861.) ● | +05:07 (1256.) ● |
Run | 20.8 km | 06:01:51 | 00:47:22 | 07:31 min/km | +09:05 (30.) ● | +12:10 (988.) ● | +11:46 (1460.) ● |
Run | 21.1 km | 06:03:55 | 00:02:04 | 06:53 min/km | +00:29 (34.) ● | +00:34 (1019.) ● | +00:34 (1518.) ● |
Run | 21.1 km | 06:03:55 | 02:35:24 | 07:21 min/km | +12:11 (26.) ● | +22:37 (854.) ● | +20:28 (1234.) ● |
Total | 113.3 km | 06:03:55 | 06:03:55 | 18.68 km/h | -04:06 (20.) ● | +10:46 (676.) ● | +02:53 (917.) ● |