Stephen Longo -
Ironman 70.3 Steelhead 2019

  Quick facts

423/327/11All/Gender/AG

M60-64Age group

359Bib number

USANationality

40:412:35:441:54:38 5:19:26

  Compare Stephen Longo with other athletes!

359 Longo
257 Johns × 
381 Patsavas × 
256 Hennessy × 
1867 Hodgman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:41 00:40:4102:08 min/100m-03:06 (17.) -01:07 (539.) -01:46 (750.)
Transition 00:45:40 00:04:59 - -01:07 (17.) -00:35 (523.) -00:31 (785.)
Bike41.4 km 01:56:27 01:10:4735.09 km/h-05:56 (12.) -04:52 (368.) -07:12 (438.)
Bike54.2 km 02:19:00 00:22:3334.06 km/h-02:19 (13.) -02:07 (327.) -03:00 (398.)
Bike90.3 km 03:21:24 01:02:2434.71 km/h-05:51 (14.) -05:19 (370.) -07:25 (455.)
Bike90.3 km 03:21:24 02:35:4434.79 km/h-14:06 (13.) -12:18 (346.) -17:37 (423.)
Transition 03:24:48 00:03:24 - -01:41 (9.) -01:34 (371.) -01:24 (577.)
Run2.7 km 03:38:51 00:14:0305:12 min/km-03:20 (6.) -02:00 (343.) -02:25 (448.)
Run7.6 km 04:03:23 00:24:3205:00 min/km-06:09 (8.) -04:00 (330.) -04:36 (449.)
Run10.2 km 04:20:52 00:17:2906:43 min/km-04:30 (9.) -03:10 (316.) -03:30 (433.)
Run14.5 km 04:47:15 00:26:2306:08 min/km-06:55 (9.) -04:28 (333.) -04:52 (464.)
Run20.8 km 05:18:03 00:30:4804:53 min/km-07:29 (8.) -04:24 (307.) -04:48 (431.)
Run21.1 km 05:19:26 00:01:2304:36 min/km-00:12 (9.) -00:07 (465.) -00:07 (690.)
Run21.1 km 05:19:26 01:54:3805:25 min/km-28:35 (8.) -18:09 (313.) -20:18 (430.)
Total 113.3 km 05:19:26 05:19:2621.28 km/h-48:35 (11.) -33:43 (327.) -41:36 (423.)

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