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Liz Bondi -
Ironman 70.3 Steelhead 2019

Quick facts

1278/333/54All/Gender/AG

F35-39Age group

373Bib number

USANationality


42:01	3:00:02	2:50:41	6:46:14

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Compare Liz Bondi with other athletes!

373 Bondi

704 Mullennix ×

721 Stopczynski ×

661 Bowman ×

723 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-01:45 (35.) ●	-01:50 (220.) ●	-00:26 (861.) ●
Transition		00:50:14	00:08:13	-	+02:25 (67.) ●	+02:40 (448.) ●	+02:43 (1473.) ●
Bike	41.4 km	02:11:47	01:21:33	30.46 km/h	+00:01 (41.) ●	-01:16 (245.) ●	+03:34 (1127.) ●
Bike	54.2 km	02:37:27	00:25:40	29.92 km/h	-01:10 (39.) ●	-01:42 (194.) ●	+00:07 (961.) ●
Bike	90.3 km	03:50:16	01:12:49	29.75 km/h	+00:14 (45.) ●	-01:09 (241.) ●	+03:00 (1094.) ●
Bike	90.3 km	03:50:16	03:00:02	30.09 km/h	-00:55 (44.) ●	-04:07 (236.) ●	+06:41 (1086.) ●
Transition		03:55:33	00:05:17	-	+00:18 (49.) ●	+00:33 (326.) ●	+00:29 (1142.) ●
Run	2.7 km	04:13:54	00:18:21	06:47 min/km	+01:15 (51.) ●	+00:50 (312.) ●	+01:53 (1233.) ●
Run	7.6 km	04:49:10	00:35:16	07:11 min/km	+05:15 (59.) ●	+04:36 (376.) ●	+06:08 (1358.) ●
Run	10.2 km	05:14:58	00:25:48	09:55 min/km	+03:59 (61.) ●	+03:55 (379.) ●	+04:49 (1369.) ●
Run	14.5 km	05:58:15	00:43:17	10:03 min/km	+11:06 (71.) ●	+10:59 (458.) ●	+12:02 (1564.) ●
Run	20.8 km	06:44:52	00:46:37	07:23 min/km	+10:45 (67.) ●	+10:00 (409.) ●	+11:01 (1432.) ●
Run	21.1 km	06:46:14	00:01:22	04:33 min/km	-00:08 (34.) ●	-00:09 (190.) ●	-00:08 (648.) ●
Run	21.1 km	06:46:14	02:50:41	08:05 min/km	+32:12 (62.) ●	+30:11 (398.) ●	+35:45 (1420.) ●
Total	113.3 km	06:46:14	06:46:14	16.73 km/h	+32:15 (54.) ●	+27:27 (333.) ●	+45:12 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1196	300	49	Sheri Lubniewski	2068	F35-39	USA	00:48:57	03:23:11	02:04:56	06:37:57
1216	309	50	Alicia Martin	693	F35-39	USA	00:47:57	03:07:29	02:28:52	06:40:17
1231	315	51	Katie Baxtrom	658	F35-39	USA	00:49:16	03:13:31	02:27:38	06:41:27
1250	323	52	Angie Mullennix	704	F35-39	USA	00:48:30	03:06:09	02:39:54	06:43:09
1276	331	53	Kelli Stopczynski	721	F35-39	USA	00:37:32	03:00:13	02:52:26	06:45:50
1278	333	54	Liz Bondi	373	F35-39	USA	00:42:01	03:00:02	02:50:41	06:46:14
1298	339	55	Amanda Bowman	661	F35-39	USA	00:47:37	03:15:07	02:23:49	06:49:13
1300	340	56	Aimee Williams	723	F35-39	USA	00:55:43	03:09:52	02:33:15	06:50:07
1310	343	57	Alexis Sciarrino	716	F35-39	USA	00:58:21	03:16:22	02:21:17	06:51:30
1314	344	58	Abby Brittich	664	F35-39	USA	00:43:22	03:16:31	02:40:07	06:51:46

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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