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Lydia Mikoff -
Ironman 70.3 Steelhead 2019

Quick facts

730/160/21All/Gender/AG

F40-44Age group

384Bib number

USANationality


32:47	3:05:28	1:58:06	5:48:09

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Compare Lydia Mikoff with other athletes!

384 Mikoff

763 Mizwa ×

766 Murphy ×

276 Patterson ×

275 Ottosen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-12:24 (2.) ●	-11:04 (33.) ●	-09:40 (148.) ●
Transition		00:38:35	00:05:48	-	-00:07 (35.) ●	+00:15 (297.) ●	+00:18 (1027.) ●
Bike	41.4 km	02:00:48	01:22:13	30.21 km/h	+00:04 (35.) ●	-00:36 (258.) ●	+04:14 (1168.) ●
Bike	54.2 km	02:30:20	00:29:32	26 km/h	+01:23 (48.) ●	+02:10 (356.) ●	+03:59 (1387.) ●
Bike	90.3 km	03:44:03	01:13:43	29.38 km/h	+00:14 (32.) ●	-00:15 (260.) ●	+03:54 (1140.) ●
Bike	90.3 km	03:44:03	03:05:28	29.21 km/h	+01:41 (35.) ●	+01:19 (275.) ●	+12:07 (1199.) ●
Transition		03:50:03	00:06:00	-	+01:18 (48.) ●	+01:16 (371.) ●	+01:12 (1281.) ●
Run	2.7 km	04:04:14	00:14:11	05:15 min/km	-03:28 (10.) ●	-03:20 (95.) ●	-02:17 (483.) ●
Run	7.6 km	04:28:42	00:24:28	04:59 min/km	-06:00 (12.) ●	-06:12 (100.) ●	-04:40 (441.) ●
Run	10.2 km	04:46:45	00:18:03	06:56 min/km	-03:34 (15.) ●	-03:50 (119.) ●	-02:56 (520.) ●
Run	14.5 km	05:14:46	00:28:01	06:30 min/km	-04:14 (19.) ●	-04:17 (143.) ●	-03:14 (607.) ●
Run	20.8 km	05:46:43	00:31:57	05:04 min/km	-05:02 (18.) ●	-04:40 (130.) ●	-03:39 (523.) ●
Run	21.1 km	05:48:09	00:01:26	04:46 min/km	-00:08 (27.) ●	-00:05 (248.) ●	-00:04 (838.) ●
Run	21.1 km	05:48:09	01:58:06	05:35 min/km	-22:26 (17.) ●	-22:24 (129.) ●	-16:50 (521.) ●
Total	113.3 km	05:48:09	05:48:09	19.53 km/h	-31:58 (21.) ●	-30:38 (160.) ●	-12:53 (730.) ●

Ovr	Gen	Div	Name	#	AG
623	131	16	Megan Weis	1927	F40-44	USA	00:36:27	02:37:51	02:18:25	05:38:01
642	138	17	Hilary Catron	733	F40-44	USA	00:37:48	02:53:46	01:57:44	05:39:13
651	142	18	Jacqueline Langen	757	F40-44	USA	00:35:07	02:49:24	02:06:49	05:40:56
677	148	19	Melissa Mizwa	763	F40-44	USA	00:37:38	03:00:27	01:53:28	05:42:54
702	153	20	Kathryn Murphy	766	F40-44	USA	00:45:12	02:55:58	01:57:42	05:45:51
730	160	21	Lydia Mikoff	384	F40-44	USA	00:32:47	03:05:28	01:58:06	05:48:09
747	165	22	Kate Patterson	276	F40-44	USA	00:39:35	02:52:37	02:10:17	05:49:06
758	170	23	Carrie Ottosen	275	F40-44	USA	00:46:16	02:49:19	02:06:07	05:49:55
790	179	24	Laura Cabage	732	F40-44	USA	00:41:28	02:53:42	02:08:32	05:52:04
876	202	25	Bridget Williams	787	F40-44	USA	00:41:03	02:56:38	02:13:13	06:00:03

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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