aidiagnostics

Ad

Donna Polinske -
Ironman 70.3 Steelhead 2019

Quick facts

1293/338/37All/Gender/AG

F50-54Age group

387Bib number

USANationality


46:58	2:54:55	2:53:06	6:48:12

aidiagnostics

Ad

Compare Donna Polinske with other athletes!

387 Polinske

840 Clemens ×

839 Churchill ×

1940 Thomas ×

859 Muhlbach ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+02:16 (37.) ●	+03:07 (326.) ●	+04:31 (1231.) ●
Transition		00:53:44	00:06:46	-	+01:18 (43.) ●	+01:13 (368.) ●	+01:16 (1250.) ●
Bike	41.4 km	02:13:24	01:19:40	31.18 km/h	-02:17 (25.) ●	-03:09 (205.) ●	+01:41 (1017.) ●
Bike	54.2 km	02:38:23	00:24:59	30.74 km/h	-01:50 (20.) ●	-02:23 (160.) ●	-00:34 (851.) ●
Bike	90.3 km	03:48:39	01:10:16	30.83 km/h	-02:29 (29.) ●	-03:42 (210.) ●	+00:27 (969.) ●
Bike	90.3 km	03:48:39	02:54:55	30.97 km/h	-06:36 (27.) ●	-09:14 (195.) ●	+01:34 (961.) ●
Transition		03:55:06	00:06:27	-	+01:40 (44.) ●	+01:43 (398.) ●	+01:39 (1353.) ●
Run	2.7 km	04:13:37	00:18:31	06:51 min/km	-00:29 (30.) ●	+01:00 (321.) ●	+02:03 (1253.) ●
Run	7.6 km	04:48:26	00:34:49	07:06 min/km	+02:08 (37.) ●	+04:09 (366.) ●	+05:41 (1337.) ●
Run	10.2 km	05:13:13	00:24:47	09:31 min/km	+01:03 (36.) ●	+02:54 (354.) ●	+03:48 (1301.) ●
Run	14.5 km	05:55:44	00:42:31	09:53 min/km	+08:01 (47.) ●	+10:13 (449.) ●	+11:16 (1542.) ●
Run	20.8 km	06:46:57	00:51:13	08:07 min/km	+11:50 (45.) ●	+14:36 (456.) ●	+15:37 (1556.) ●
Run	21.1 km	06:48:12	00:01:15	04:09 min/km	-00:24 (5.) ●	-00:16 (98.) ●	-00:15 (341.) ●
Run	21.1 km	06:48:12	02:53:06	08:12 min/km	+22:09 (42.) ●	+32:36 (412.) ●	+38:10 (1453.) ●
Total	113.3 km	06:48:12	06:48:12	16.65 km/h	+20:47 (37.) ●	+29:25 (338.) ●	+47:10 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1092	256	32	Karen Berra	831	F50-54	USA	00:50:26	02:56:50	02:30:09	06:24:23
1123	269	33	Laura Hall	848	F50-54	USA	00:49:45	02:53:11	02:35:29	06:27:19
1133	271	34	Deborah Hastings	282	F50-54	USA	00:39:13	02:56:31	02:43:57	06:28:28
1160	286	35	Janet Clemens	840	F50-54	USA	00:36:41	02:54:41	02:52:12	06:32:28
1230	314	36	Melissa Churchill	839	F50-54	USA	00:40:34	02:57:18	02:51:31	06:41:25
1293	338	37	Donna Polinske	387	F50-54	USA	00:46:58	02:54:55	02:53:06	06:48:12
1326	347	38	Noelle Thomas	1940	F50-54	USA	00:55:22	03:05:36	02:36:57	06:53:48
1345	352	39	Lisa Muhlbach	859	F50-54	USA	00:42:38	03:11:41	02:50:21	06:55:56
1355	357	40	Pam London	854	F50-54	USA	00:41:19	03:15:47	02:51:25	06:57:33
1360	360	41	Teri Laliberte	853	F50-54	USA	00:37:29	03:15:40	02:55:13	06:58:02

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read