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Mike Gonski -
Ironman 70.3 Steelhead 2019

Quick facts

893/657/54All/Gender/AG

M50-54Age group

391Bib number

USANationality


44:01	2:39:10	2:26:53	6:01:51

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Compare Mike Gonski with other athletes!

391 Gonski

345 Pound ×

1723 Fleshour ×

1710 Carter ×

1761 Powell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+00:28 (63.) ●	+02:13 (718.) ●	+01:34 (1020.) ●
Transition		00:50:29	00:06:28	-	+00:19 (76.) ●	+00:54 (781.) ●	+00:58 (1181.) ●
Bike	41.4 km	02:03:15	01:12:46	34.14 km/h	-03:18 (44.) ●	-02:53 (464.) ●	-05:13 (564.) ●
Bike	54.2 km	02:26:11	00:22:56	33.49 km/h	-01:52 (33.) ●	-01:44 (377.) ●	-02:37 (462.) ●
Bike	90.3 km	03:29:39	01:03:28	34.13 km/h	-05:02 (40.) ●	-04:15 (414.) ●	-06:21 (513.) ●
Bike	90.3 km	03:29:39	02:39:10	34.04 km/h	-10:12 (41.) ●	-08:52 (423.) ●	-14:11 (522.) ●
Transition		03:34:58	00:05:19	-	+00:02 (76.) ●	+00:21 (768.) ●	+00:31 (1151.) ●
Run	2.7 km	03:52:01	00:17:03	06:18 min/km	-00:02 (61.) ●	+01:00 (744.) ●	+00:35 (1042.) ●
Run	7.6 km	04:23:08	00:31:07	06:21 min/km	+00:50 (67.) ●	+02:35 (764.) ●	+01:59 (1082.) ●
Run	10.2 km	04:44:29	00:21:21	08:12 min/km	-00:29 (55.) ●	+00:42 (660.) ●	+00:22 (944.) ●
Run	14.5 km	05:18:02	00:33:33	07:48 min/km	+00:51 (63.) ●	+02:42 (738.) ●	+02:18 (1071.) ●
Run	20.8 km	06:00:04	00:42:02	06:40 min/km	+04:37 (79.) ●	+06:50 (835.) ●	+06:26 (1213.) ●
Run	21.1 km	06:01:51	00:01:47	05:56 min/km	+00:15 (98.) ●	+00:17 (937.) ●	+00:17 (1381.) ●
Run	21.1 km	06:01:51	02:26:53	06:57 min/km	+06:02 (64.) ●	+14:06 (752.) ●	+11:57 (1085.) ●
Total	113.3 km	06:01:51	06:01:51	18.79 km/h	-03:21 (54.) ●	+08:42 (657.) ●	+00:49 (893.) ●

Ovr	Gen	Div	Name	#	AG
773	574	49	Brock Ridgway	1772	M50-54	USA	00:37:34	02:35:52	02:27:59	05:50:58
805	598	50	Paul Zegar	1798	M50-54	USA	00:44:22	02:35:11	02:24:32	05:53:38
829	619	51	Joseph Trpik	2079	M50-54	USA	00:46:51	02:42:43	02:17:39	05:55:39
855	635	52	Clark Pound	345	M50-54	USA	00:41:50	02:51:12	02:14:10	05:57:47
861	640	53	Dan Fleshour	1723	M50-54	USA	00:35:45	02:48:24	02:27:23	05:58:25
893	657	54	Mike Gonski	391	M50-54	USA	00:44:01	02:39:10	02:26:53	06:01:51
896	659	55	Brian Carter	1710	M50-54	USA	00:52:01	02:50:26	02:07:41	06:02:06
911	672	56	Donald Powell	1761	M50-54	USA	00:49:11	02:51:32	02:11:45	06:03:28
919	678	57	Joshua Reiser	1766	M50-54	USA	00:42:20	02:52:49	02:10:22	06:04:08
949	701	58	Jeff Welch	346	M50-54	USA	00:38:48	02:56:16	02:21:48	06:08:05

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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